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From Faith to Fear: A Caregiver’s Journey with Joyce Sheldon

As new Florida retirees in 1998, Joyce Sheldon and her husband were looking forward to a carefree lifestyle. But the words “six months to live” soon changed everything. When he was diagnosed with a terminal illness,..
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Yoga Month: 10 Reasons to Try Yoga in September

This month, yoga studios and instructors around the world are hosting events to introduce people to yoga, the 5,000-year-old practice that is their passion. Individuals can choose from many schools and yoga styles to find those best suited to their needs ...
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Kamini Desai Explores a Yogic Life: Inner Calmness Leads to Self-Mastery

Kamini Desai’s Ph.D. worthy versatile body of teachings combines her lifelong interests in Western psychology and Eastern philosophy.
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Indian Vegetarian Cooking: Potent Spices and Veggies Fend Off Disease

Vegetarianism has been a way of life in India for millennia. Some Indian vegetables may already seem familiar; winter melon, or white pumpkin, for example, is a squash that cooks and tastes like its orange counterpart.