
March is named for Mars and Mars is the god of war. Traditionally March is the month for setting armies marching. Mars is also ambition and passion toward an ideal. This is a time to discover /rediscover our soul's purpose and orient toward realizing our ultimate dream.

Wonderful walks are both relaxing and invigorating, but if you want to kick butt, literally—building strong glutes and thighs; strengthening your core, which helps improve posture and tighten abs; and stepping up to cardiovascular fitness quickly and efficiently—try stair climbing.

Whatever the reason or season, America’s gardeners and backyard enthusiasts are learning that one of the most enjoyable ways to take care of their share of the planet is to create a wildlife-friendly landscape surrounding their home.

In a dream state, we are liberated and can behave in ways we won’t allow ourselves to in our waking life. Dreams can be a medium to deal with the conflicts and concerns of everyday life and research indicates they may contain hidden meaning. They may reveal subconscious feelings and secret desires.