“Everything we do is based on agreements we have made,” says don Miguel Ruiz, “agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with our self. In these agreements we tell our self who we are, how to behave, what is possible, what is [...]
[photopress:strawberries.jpg,thumb,pp_image]Feeling anxious, depressed, angry or stressed? It might not be what’s eating you, but what you are eating.
It’s not our imagination—more people these days are in “pissy” moods. Folks are more irritable, angry, anxious, impulsive and distracted than they used to be.
We see these bad moods practically anytime we drive a car. People impatiently rush [...]
A Conversation with Stephen Post
Founder of the Institute for Research on Unlimited Love, author of Why Good Things Happen to Good People
Q. Why does the world need your book?
A. Why Good Things Happen to Good People brings readers the surprising news that doing good is actually good for you. We know of 500 scientific studies [...]
A cup of good taste & crucial nutrients
It’s January, and the chill is on. Instead of reaching for a calorie-dense vanilla café latte to warm up, try a cup of tea, the second most popular beverage in the world (after water, not lattes). Made from leaves of the Camellia sinensis plant, teas’ distinct tastes and colors—black, [...]
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