<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="http://awakeningcharlotte.com/content/wp-content/plugins/google-sitemap-generator/sitemap.xsl"?><!-- generator="wordpress/2.9.2" -->
<!-- sitemap-generator-url="http://www.arnebrachhold.de" sitemap-generator-version="3.2.2" -->
<!-- generated-on="March 11, 2010 2:30 am" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">	<url>
		<loc>http://awakeningcharlotte.com/content/</loc>
		<lastmod>2009-09-12T01:30:57+00:00</lastmod>
		<changefreq>daily</changefreq>
		<priority>1.0</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/03/01/traditional-chinese-medicine-helps-couples-facing-infertility/</loc>
		<lastmod>2010-03-11T02:30:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/directory/free/</loc>
		<lastmod>2010-03-10T21:12:34+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/28/moon-magic-astrological-timing-for-success-%e2%80%93-march-2010/</loc>
		<lastmod>2010-03-10T17:43:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/26/stair-climbing-fast-efficient-age-defying/</loc>
		<lastmod>2010-03-10T14:08:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/26/gardening-for-wildlife-fostering-nature%e2%80%99s-magic/</loc>
		<lastmod>2010-03-10T14:05:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/03/07/in-your-dreams/</loc>
		<lastmod>2010-03-10T14:02:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/03/09/rawfoodwannabe_7months/</loc>
		<lastmod>2010-03-10T01:44:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/28/in-your-dreams-symbols-for-self-understanding/</loc>
		<lastmod>2010-03-07T20:37:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/sals-quality-painting/</loc>
		<lastmod>2010-03-01T05:27:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/carrie-w-williams-msw-lcsw/</loc>
		<lastmod>2010-03-01T05:26:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/sheryl-marinelli-lpc/</loc>
		<lastmod>2010-03-01T05:23:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/shari-claire/</loc>
		<lastmod>2010-03-01T05:21:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/janet-sussman-time-portal-publications-inc/</loc>
		<lastmod>2010-03-01T05:20:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/dogma-fetch/</loc>
		<lastmod>2010-03-01T05:17:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/deonnedaynedesigns/</loc>
		<lastmod>2010-03-01T05:15:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/03/01/march-10-letter-from-the-editor/</loc>
		<lastmod>2010-03-01T05:11:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/03/01/march-2010-news-briefs/</loc>
		<lastmod>2010-03-01T05:05:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/28/hometown-heros/</loc>
		<lastmod>2010-03-01T04:56:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/28/grow-your-own-organic-produce/</loc>
		<lastmod>2010-03-01T04:46:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/28/making-scents-of-aromatherapy/</loc>
		<lastmod>2010-03-01T04:34:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/calendar/</loc>
		<lastmod>2010-03-01T04:18:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/07/pura-vida-worldly-art/</loc>
		<lastmod>2010-02-27T21:29:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/11/1615/</loc>
		<lastmod>2010-02-27T21:24:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/directory/paid/</loc>
		<lastmod>2010-02-27T20:49:20+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/25/amaus-connections-llc/</loc>
		<lastmod>2010-02-27T19:32:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/beyond-personal-limits/</loc>
		<lastmod>2010-02-27T17:44:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/27/lyndall-hare-coaching-consulting/</loc>
		<lastmod>2010-02-27T17:43:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/26/hands-on-healing-power-gains-momentum/</loc>
		<lastmod>2010-02-26T17:29:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/lake-norman-hypnosis/</loc>
		<lastmod>2010-02-25T05:29:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/14/premier-nutrition/</loc>
		<lastmod>2010-02-14T23:46:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/11/moon-magic-astrological-timing-for-success-%e2%80%93-february-2010/</loc>
		<lastmod>2010-02-12T01:40:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/blue-feather-therapeutic-massage/</loc>
		<lastmod>2010-02-07T20:49:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/debby-smith-lmbt/</loc>
		<lastmod>2010-02-07T20:46:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/sandra-weber/</loc>
		<lastmod>2010-02-07T20:44:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/katherina-f-warren/</loc>
		<lastmod>2010-02-07T20:41:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/trinity-wellness/</loc>
		<lastmod>2010-02-07T20:37:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/natural-luxe/</loc>
		<lastmod>2010-02-07T20:27:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/07/vernette-price-lmbt-nc3982/</loc>
		<lastmod>2010-02-07T20:12:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/03/keep-kids-singing/</loc>
		<lastmod>2010-02-04T01:26:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/03/wild-attraction-a-conversation-with-paul-and-patty-richards/</loc>
		<lastmod>2010-02-04T01:21:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/03/laugh-more-why-feeling-tickled-is-good-for-us/</loc>
		<lastmod>2010-02-04T01:13:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/03/i-laugh-therefore-i-am/</loc>
		<lastmod>2010-02-04T00:59:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/02/03/good-humor-foods-that-make-us-smile/</loc>
		<lastmod>2010-02-04T00:53:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/canine-humor/</loc>
		<lastmod>2010-02-01T01:27:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/seven-life-tools-how-to-stay-lighthearted-in-challenging-times/</loc>
		<lastmod>2010-02-01T01:22:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/green-and-bear-it-wry-meditations-on-going-green/</loc>
		<lastmod>2010-02-01T01:17:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/yoga-laughter-exercises-catalyst-for-laughing-alone/</loc>
		<lastmod>2010-02-01T01:12:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/laughter-yoga-first-cracks-us-up-then-calms-us-down/</loc>
		<lastmod>2010-02-01T01:08:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/31/lighten-up-humor-is-fundamental-to-good-health/</loc>
		<lastmod>2010-02-01T01:03:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/10-tips-for-healthy-dating/</loc>
		<lastmod>2010-01-30T02:14:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/make-%e2%80%99em-laugh-imrov-builds-skills-for-real-life/</loc>
		<lastmod>2010-01-30T02:12:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/lets-get-it-back-on-how-jeff-and-stacy-got-their-groove-back/</loc>
		<lastmod>2010-01-30T01:29:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/keeping-romance-alive-commitment-communication-and-compassion/</loc>
		<lastmod>2010-01-30T01:26:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/the-art-of-flirting-hit-me-with-your-best-shot/</loc>
		<lastmod>2010-01-30T01:13:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/february-2010-news-briefs/</loc>
		<lastmod>2010-01-30T01:07:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/moon-magic-astrological-timing-for-success-%e2%80%93-january-2010/</loc>
		<lastmod>2010-01-30T01:03:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/january-2010-news-briefs/</loc>
		<lastmod>2010-01-30T00:53:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/integrative-medicine-for-children-holistic-healing-for-the-whole-child/</loc>
		<lastmod>2010-01-30T00:47:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/29/mind-body-medicine-empowered-healthcare/</loc>
		<lastmod>2010-01-30T00:40:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/19/guarding-against-autism/</loc>
		<lastmod>2010-01-29T05:14:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/19/envisioning-the-future-of-healthcare/</loc>
		<lastmod>2010-01-29T05:12:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/04/movement-as-medicine-a-universal-antidote-to-aging/</loc>
		<lastmod>2010-01-29T05:12:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/19/a-conversation-with-shakti-gawain/</loc>
		<lastmod>2010-01-29T05:09:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/19/natural-defense-top-10-whole-foods-to-counter-aging/</loc>
		<lastmod>2010-01-29T05:04:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/28/somethings-you-just-have-to-read-for-yourself/</loc>
		<lastmod>2010-01-29T04:53:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/19/anti-aging-research-helps-us-live-longer-healthier/</loc>
		<lastmod>2010-01-20T00:31:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/center-for-positive-living/</loc>
		<lastmod>2010-01-06T20:25:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/spiritual-coaching/</loc>
		<lastmod>2010-01-06T20:19:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/spritual-coaching/</loc>
		<lastmod>2010-01-06T20:11:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/migun-of-charlotte/</loc>
		<lastmod>2010-01-06T19:48:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/healthy-bottoms-diaper-service-llc/</loc>
		<lastmod>2010-01-06T19:43:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/healthy-bottoms-diaper-sevice-llc/</loc>
		<lastmod>2010-01-06T19:33:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/06/cristin-gregorymsom-dipl-om-lac/</loc>
		<lastmod>2010-01-06T18:51:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/04/how-to-keep-a-dog-forever-young/</loc>
		<lastmod>2010-01-05T02:32:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/04/pet-lovers-live-longer/</loc>
		<lastmod>2010-01-05T02:27:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/04/dueling-new-year%e2%80%99s-lists/</loc>
		<lastmod>2010-01-05T02:22:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2010/01/04/fabulous-fireplace-keep-heating-dollars-from-going-up-in-smoke/</loc>
		<lastmod>2010-01-05T02:17:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/18/our-kids-are-what-they-eat/</loc>
		<lastmod>2009-12-18T16:25:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/18/twas-a-week-before/</loc>
		<lastmod>2009-12-18T16:23:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/04/mouth-internet-and-memory-kung-fu/</loc>
		<lastmod>2009-12-04T10:59:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/moon-magic-astrological-timing-for-success-%e2%80%93-december-2009/</loc>
		<lastmod>2009-12-02T13:59:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/set-new-year%e2%80%99s-intentions/</loc>
		<lastmod>2009-12-02T13:57:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/healing-rituals-around-the-world/</loc>
		<lastmod>2009-12-02T13:54:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/sniffle-patrol-easy-tips-to-keep-kids-healthy-this-winter/</loc>
		<lastmod>2009-12-02T13:53:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/ten-things-missing-from-health-care-reform-debate/</loc>
		<lastmod>2009-12-02T04:32:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/awakening-consciousness-bold-new-visions-for-us-the-earth-and-the-universe/</loc>
		<lastmod>2009-12-02T04:14:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/an-interview-with-emmanuel-vaughan-lee/</loc>
		<lastmod>2009-12-02T04:03:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/workout-music-pumps-up-motivation-while-building-fitness/</loc>
		<lastmod>2009-12-02T02:27:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/radically-clear-skin-glow-from-the-inside-out/</loc>
		<lastmod>2009-12-02T02:14:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/three-dog-night-should-fido-and-fluffy-share-our-bed/</loc>
		<lastmod>2009-12-02T02:02:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/30/100-holiday/</loc>
		<lastmod>2009-12-01T18:14:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/give-the-gift-of-love-for-the-planet/</loc>
		<lastmod>2009-12-01T18:10:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/12/01/choosing-environmentally-friendly-christmas-cards/</loc>
		<lastmod>2009-12-01T13:21:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/30/readers-on-how-to-keep-the-holiday-spirit-alive-all-year/</loc>
		<lastmod>2009-12-01T01:46:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/michael-t-smith-nd/</loc>
		<lastmod>2009-11-29T22:14:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/michael-t-smith-nd-3/</loc>
		<lastmod>2009-11-29T22:08:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/wellbeing-natural-health/</loc>
		<lastmod>2009-11-29T21:47:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/new-years-traditions-and-resolutions/</loc>
		<lastmod>2009-11-29T21:23:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/holiday-self-defense-get-your-guard-up/</loc>
		<lastmod>2009-11-29T21:16:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/news-briefs-december-2009/</loc>
		<lastmod>2009-11-29T21:02:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/conscious-gift-giving-simple-thoughtful-responsible/</loc>
		<lastmod>2009-11-29T20:39:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/29/awakening-consciousness-viewpoints-of-the-local-faith-community/</loc>
		<lastmod>2009-11-29T20:33:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/18/natural-healthcare-store/</loc>
		<lastmod>2009-11-19T03:43:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/18/charlotte-yoga-club/</loc>
		<lastmod>2009-11-19T03:42:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/18/can-you-handle-it/</loc>
		<lastmod>2009-11-18T13:53:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/melissa-oyler-designs-llc/</loc>
		<lastmod>2009-11-13T01:45:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/10/boosting-immunity-with-ayurveda/</loc>
		<lastmod>2009-11-13T01:32:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/09/scott-toney-realtor-broker-nc-sc/</loc>
		<lastmod>2009-11-09T19:22:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/09/natures-spa-and-wellness/</loc>
		<lastmod>2009-11-09T19:10:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/09/haas-wellness-centers-2/</loc>
		<lastmod>2009-11-09T18:55:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/12-steps-to-avoid-or-mitigate-h1n1-swine-flu/</loc>
		<lastmod>2009-11-06T23:56:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/micro-volunteering-devoting-idle-moments-to-good-deeds/</loc>
		<lastmod>2009-11-05T14:27:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/disposable-habit-choose-rechargeable-batteries-instead/</loc>
		<lastmod>2009-11-05T14:22:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/the-cholesterol-alzheimers-link/</loc>
		<lastmod>2009-11-05T14:18:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/service-chits-banking-hours-takes-on-new-meaning/</loc>
		<lastmod>2009-11-04T23:14:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/cozy-digs-living-large-in-small-spaces/</loc>
		<lastmod>2009-11-04T23:14:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/good-to-go-volunteer-vacations-at-home-and-abroad/</loc>
		<lastmod>2009-11-04T23:13:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/teen-activists-online-social-network-of-students/</loc>
		<lastmod>2009-11-04T23:13:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/tricky-twesumes-social-networks-speed-job-hunt/</loc>
		<lastmod>2009-11-04T23:12:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/sleep-alert/</loc>
		<lastmod>2009-11-04T23:12:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/smell-stress-away/</loc>
		<lastmod>2009-11-04T23:12:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/immunity-now/</loc>
		<lastmod>2009-11-04T23:11:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/spotlight-on-pumpkins/</loc>
		<lastmod>2009-11-04T23:11:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/invest-in-happy-memories/</loc>
		<lastmod>2009-11-04T23:11:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/we-are-what-we-drink/</loc>
		<lastmod>2009-11-04T23:10:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/broccoli-helps-keep-prostate-cancer-at-bay/</loc>
		<lastmod>2009-11-04T23:10:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/more-kudos-for-nuts-and-mediterranean-diet/</loc>
		<lastmod>2009-11-04T22:57:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/free-exchange-seven-sites-to-swap-trade-or-borrow/</loc>
		<lastmod>2009-11-04T22:33:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/a-conversation-with-colin-beavan-the-no-impact-man/</loc>
		<lastmod>2009-11-04T10:28:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/04/holiday-waste-reduction/</loc>
		<lastmod>2009-11-04T10:26:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/refocusing-the-american-dream-young-adults-adopt-simpler-lifestyles/</loc>
		<lastmod>2009-11-04T01:55:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/a-conversation-with-peter-rodger-filmmaker-author-and-spiritual-seeker/</loc>
		<lastmod>2009-11-04T01:30:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/living-simply/</loc>
		<lastmod>2009-11-04T01:17:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/a-pet%e2%80%99s-first-visit-to-the-vet-tips-to-avoid-trauma/</loc>
		<lastmod>2009-11-04T00:59:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/new-briefs-november-2009/</loc>
		<lastmod>2009-11-04T00:21:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/a-new-leash-on-life-prisoners-train-dogs-for-adoption/</loc>
		<lastmod>2009-11-03T23:51:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/alzheimer%e2%80%99s-patients-thrive-with-activity-socialization-and-love/</loc>
		<lastmod>2009-11-03T23:45:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/ballet-fitness-for-a-strong-core-and-more/</loc>
		<lastmod>2009-11-03T23:42:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/simplicity-cultivates-mindfulness-nc-dharma-teacher-talks-about-the-power-of-stillness/</loc>
		<lastmod>2009-11-03T23:35:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/green-acres-is-the-place-to-be-urban-homesteaders-live-off-their-land/</loc>
		<lastmod>2009-11-03T23:24:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/courtney-riggin-shaklee/</loc>
		<lastmod>2009-11-03T17:59:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/gotta-yoga-studio/</loc>
		<lastmod>2009-11-03T17:50:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/the-spa-villa-boutique/</loc>
		<lastmod>2009-11-03T17:49:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/me-yoga-we-yoga/</loc>
		<lastmod>2009-11-03T17:47:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/change-of-space/</loc>
		<lastmod>2009-11-03T17:46:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/your-veganesse/</loc>
		<lastmod>2009-11-03T17:44:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/papernapkin-design-studio/</loc>
		<lastmod>2009-11-03T17:43:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/sherry-habib-cht-rm/</loc>
		<lastmod>2009-11-03T17:42:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/ann-z-loggins/</loc>
		<lastmod>2009-11-03T17:38:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/vitality-family-chiropractic/</loc>
		<lastmod>2009-11-03T17:33:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/green-i-am/</loc>
		<lastmod>2009-11-03T17:31:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/03/moon-magic-astrological-timing-for-success-2/</loc>
		<lastmod>2009-11-03T17:07:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/02/silence-is-golden/</loc>
		<lastmod>2009-11-03T17:01:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/02/don%e2%80%99t-fence-me-in-go-with-a-free-range-gobbler/</loc>
		<lastmod>2009-11-03T16:58:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/02/breathe-in-breathe-out/</loc>
		<lastmod>2009-11-03T04:14:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/11/02/holiday-yoga-three-easy-poses-relieve-stress-and-refresh-spirit/</loc>
		<lastmod>2009-11-03T04:07:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/07/raising-a-green-teen-2/</loc>
		<lastmod>2009-10-30T12:57:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/22/do-it-your-self-health/</loc>
		<lastmod>2009-10-30T12:56:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/07/thopught-for-food/</loc>
		<lastmod>2009-10-30T12:50:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/09/get-your-feet-muddy-get-happy-again/</loc>
		<lastmod>2009-10-30T12:49:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/29/do-you-know-who-made-your-chocolate/</loc>
		<lastmod>2009-10-30T12:49:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/05/forum-letter-on-healthcare/</loc>
		<lastmod>2009-10-30T12:48:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/what%e2%80%99s-hiding-in-your-cleaning-products/</loc>
		<lastmod>2009-10-14T19:38:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/how-qigong-heals/</loc>
		<lastmod>2009-10-14T19:31:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/feeling-cluttered-feng-shui-your-closet/</loc>
		<lastmod>2009-10-14T19:23:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/green-press-initiative-environmentally-responsible-publishing/</loc>
		<lastmod>2009-10-14T19:11:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/moon-magic-astrological-timing-for-success-%e2%80%93-october-2009/</loc>
		<lastmod>2009-10-12T16:33:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/charlotte-mayoral-candidates-anthony-foxx-and-john-lassiter-talk-environment/</loc>
		<lastmod>2009-10-12T16:24:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/06/the-bright-green-future-2/</loc>
		<lastmod>2009-10-06T14:21:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/the-bright-green-future/</loc>
		<lastmod>2009-10-06T14:13:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/swine-flu-vaccine-is-it-safe/</loc>
		<lastmod>2009-10-05T01:01:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/04/lookin%e2%80%99-for-love-in-all-the-wrong-places/</loc>
		<lastmod>2009-10-05T00:50:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/04/be-comfortable-in-your-skin/</loc>
		<lastmod>2009-10-05T00:50:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/04/raising-a-green-teen/</loc>
		<lastmod>2009-10-05T00:42:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/03/the-power-of-nature/</loc>
		<lastmod>2009-10-04T01:31:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/30/help-shape-charlottes-energy-strategy-begin-tonight/</loc>
		<lastmod>2009-10-03T16:29:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/charlotte-area-bike-alliance/</loc>
		<lastmod>2009-10-02T19:05:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/october-news-briefs-2009/</loc>
		<lastmod>2009-10-02T18:54:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/certified-psychic-medium-and-life-coach/</loc>
		<lastmod>2009-10-02T05:13:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/02/pat-kindred/</loc>
		<lastmod>2009-10-02T05:05:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/free-spirit-gift-shop/</loc>
		<lastmod>2009-10-02T04:58:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/01/dr-susan-m-gallant/</loc>
		<lastmod>2009-10-02T04:54:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/01/caring-animal-communicator/</loc>
		<lastmod>2009-10-02T04:45:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/01/trance-channeling/</loc>
		<lastmod>2009-10-02T04:43:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/01/creating-a-thread/</loc>
		<lastmod>2009-10-02T02:34:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/10/01/waste-not-the-holidays-are-coming/</loc>
		<lastmod>2009-10-02T02:31:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/30/lets-get-real-mecklenburg-county-and-introduction/</loc>
		<lastmod>2009-09-30T15:58:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/30/women-and-the-equinox/</loc>
		<lastmod>2009-09-30T15:55:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/acupuncture-helps-with-breast-cancer-treatment/</loc>
		<lastmod>2009-09-29T01:09:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/more-reason-to-floss-and-brush/</loc>
		<lastmod>2009-09-29T01:09:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/cleaner-air-pays-off/</loc>
		<lastmod>2009-09-29T01:08:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/anti-aging-rx-for-the-mind/</loc>
		<lastmod>2009-09-29T01:06:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/chiropractic-fast-facts/</loc>
		<lastmod>2009-09-29T01:05:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/happy-back-happy-body-five-ways-to-a-healthy/</loc>
		<lastmod>2009-09-29T00:58:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/herbs-enhance-healthy-breast-tissue/</loc>
		<lastmod>2009-09-28T21:01:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/shall-we-dance-ballrooms-health-benefits-can-be-addictive/</loc>
		<lastmod>2009-09-28T20:56:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/28/posh-squash/</loc>
		<lastmod>2009-09-28T20:52:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/27/earth-appreciation-the-view-from-out-there/</loc>
		<lastmod>2009-09-28T20:47:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/eco-friendly-aquariums/</loc>
		<lastmod>2009-09-26T17:51:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/a-conversation-with-sally-bingham-community-minister-national-activist/</loc>
		<lastmod>2009-09-26T15:37:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/teens-green/</loc>
		<lastmod>2009-09-26T15:28:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/why-the-heart-loves-grapes/</loc>
		<lastmod>2009-09-26T15:19:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/natural-solutions-to-living-with-celiac-disease/</loc>
		<lastmod>2009-09-26T15:16:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/opt-out-stop-junk-mail-at-its-source/</loc>
		<lastmod>2009-09-26T15:13:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/green-becoming-a-tiebreaker-in-shopping-decisions/</loc>
		<lastmod>2009-09-26T15:10:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/family-planning-reduces-carbon-footprint/</loc>
		<lastmod>2009-09-26T15:02:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/savvy-students-colleges-demonstrate-environmental-literacy/</loc>
		<lastmod>2009-09-26T14:58:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/why-350-is-the-most-vital-number-on-earth/</loc>
		<lastmod>2009-09-26T14:40:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/26/easy-access-green-info-to-go/</loc>
		<lastmod>2009-09-26T14:37:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/23/long-live-the-green-ruling-families-around-the-world/</loc>
		<lastmod>2009-09-23T21:44:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/23/europe-leads-international-support-for-small-farmers-and-artisans/</loc>
		<lastmod>2009-09-23T21:41:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/23/green-halloween-tricks-for-earth-friendly-treats/</loc>
		<lastmod>2009-09-23T21:39:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/yoga-helps-breast-cancer-patients-feel-better/</loc>
		<lastmod>2009-09-23T00:49:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/these-vitamins-protect-our-eyes/</loc>
		<lastmod>2009-09-23T00:48:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/meditation-and-yoga-change-genes%e2%80%99-response-to-stress/</loc>
		<lastmod>2009-09-23T00:47:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/cowboy-churches-faith-has-long-been-linked-to-western-way-of-life/</loc>
		<lastmod>2009-09-23T00:44:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/music-harmonizes-the-brain-and-heals-the-heart/</loc>
		<lastmod>2009-09-22T22:04:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/doodling-aids-memory/</loc>
		<lastmod>2009-09-22T22:03:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/less-salt-means-longer-lives/</loc>
		<lastmod>2009-09-22T22:03:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/vida-dulce-costa-rica-tops-happy-planet-index/</loc>
		<lastmod>2009-09-22T21:51:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/home-rules-america-accelerates-home-schooling/</loc>
		<lastmod>2009-09-22T21:51:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/online-swap-cashless-bartering-soars-via-internet-match-ups/</loc>
		<lastmod>2009-09-22T21:50:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/media-impact-where-americans-get-their-news/</loc>
		<lastmod>2009-09-22T21:49:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/realizing-oneness-tour-de-force-global-project-gets-people-talking/</loc>
		<lastmod>2009-09-22T21:47:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/advantage-cosmopolites-living-abroad-expands-creative-perspective/</loc>
		<lastmod>2009-09-22T21:46:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/22/pew-research-shows-the-faithful-switching-affiliation/</loc>
		<lastmod>2009-09-22T21:46:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/21/moving-meditation-in-the-mountains/</loc>
		<lastmod>2009-09-18T18:54:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/18/sex-and-death/</loc>
		<lastmod>2009-09-18T18:52:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/09/welcome-to-earth-blogs/</loc>
		<lastmod>2009-09-12T03:53:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/academic-illumination-day-school/</loc>
		<lastmod>2009-09-12T03:44:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/30/yoga-%e2%80%93-oxygen-101/</loc>
		<lastmod>2009-09-12T02:34:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/01/make-a-joyful-noise/</loc>
		<lastmod>2009-09-12T02:12:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/13/give-your-friends-some-black-balloons/</loc>
		<lastmod>2009-09-12T02:11:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/archives/backissues/</loc>
		<lastmod>2009-09-12T01:31:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/directory/</loc>
		<lastmod>2009-09-12T01:28:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/blogs/</loc>
		<lastmod>2009-09-10T00:41:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/09/lobbying-with-common-sense/</loc>
		<lastmod>2009-09-09T23:21:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/meow-fetch-pet-sitting/</loc>
		<lastmod>2009-09-09T22:44:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/better-bling-jewelry-with-a-conscience/</loc>
		<lastmod>2009-09-09T22:44:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/charlotte-metro-hyperbarics/</loc>
		<lastmod>2009-09-09T22:43:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/jennifer-thompson-acutonics-practitioner/</loc>
		<lastmod>2009-09-09T22:41:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/30/chiromed-plus/</loc>
		<lastmod>2009-09-09T22:40:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/30/christine-odell-ma/</loc>
		<lastmod>2009-09-09T22:40:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/09/09/in-accord-with-the-tao/</loc>
		<lastmod>2009-09-09T20:02:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/advertising/</loc>
		<lastmod>2009-09-09T15:28:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/about/</loc>
		<lastmod>2009-09-09T15:25:20+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/community/</loc>
		<lastmod>2009-09-09T15:24:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/eco-artists-inspire-by-giving-back-to-nature/</loc>
		<lastmod>2009-08-28T02:07:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/the-next-big-leap-moving-on-to-ultimate-success/</loc>
		<lastmod>2009-08-28T01:54:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/stylin-pooches/</loc>
		<lastmod>2009-08-28T01:49:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/creativity-in-motion-dancing-through-life-with-nia/</loc>
		<lastmod>2009-08-28T01:39:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/september-is-national-yoga-month/</loc>
		<lastmod>2009-08-28T01:29:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/coming-home-to-yourself/</loc>
		<lastmod>2009-08-27T15:38:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/a-conversation-with-wayne-dyer/</loc>
		<lastmod>2009-08-27T15:06:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/27/children%e2%80%99s-intuition-a-special-key-to-success-in-life/</loc>
		<lastmod>2009-08-27T15:02:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/26/bell-ringer-unprecedented-support-for-international-day-of-peace/</loc>
		<lastmod>2009-08-27T02:59:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/26/spice-of-life/</loc>
		<lastmod>2009-08-26T15:37:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/smokeless-home-adults%e2%80%99-example-influences-youth-tobacco-use/</loc>
		<lastmod>2009-08-16T14:06:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/bedtime-stories-fairy-tales-replaced-with-gentler-narratives/</loc>
		<lastmod>2009-08-15T23:37:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/ethical-era-generational-shift-in-management-philosophy/</loc>
		<lastmod>2009-08-15T23:36:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/nature%e2%80%99s-prescription-for-adhd/</loc>
		<lastmod>2009-08-15T23:32:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/30/calming-anxious-lives-a-holistic-parenting-approach/</loc>
		<lastmod>2009-08-15T23:29:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/new-tax-incentives-make-going-green-easier/</loc>
		<lastmod>2009-08-15T23:25:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/the-beet-goes-on/</loc>
		<lastmod>2009-08-07T03:35:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/tea-helps-keep-teeth-healthy/</loc>
		<lastmod>2009-08-07T03:32:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/a-novel-that-helps-kids-lose-weight/</loc>
		<lastmod>2009-08-07T03:28:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/hairspray-and-birth-defects/</loc>
		<lastmod>2009-08-07T03:25:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/good-food-new-farm-bill-favors-sustainable-and-organic-farming/</loc>
		<lastmod>2009-08-06T15:04:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/social-web-teens-learn-skills-socializing-online/</loc>
		<lastmod>2009-08-06T15:02:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/sexting-survey-national-campaign-alerts-parents-to-harmful-trend/</loc>
		<lastmod>2009-08-06T15:00:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/safe-kids-saliva-test-detects-lead-levels-in-children/</loc>
		<lastmod>2009-08-06T14:57:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/06/green-lunchrooms-university-cafeterias-show-how-to-cut-waste/</loc>
		<lastmod>2009-08-06T14:54:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/moon-magic-astrological-timing-for-success-%e2%80%93-august-2009/</loc>
		<lastmod>2009-08-04T23:55:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/parents-of-allergic-kids-charlotte-support-networking-understanding/</loc>
		<lastmod>2009-08-04T23:47:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/group-therapy-beneficial-for-chronic-pain/</loc>
		<lastmod>2009-08-04T23:45:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/community-spotlight-a-child%e2%80%99s-place-helping-charlotte%e2%80%99s-homeless-children-stay-in-school/</loc>
		<lastmod>2009-08-04T23:42:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/new-briefs-august-09/</loc>
		<lastmod>2009-08-04T23:39:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/food-inc-are-you-hungry-for-change/</loc>
		<lastmod>2009-08-04T23:31:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/swing-dance-your-way-to-fitness/</loc>
		<lastmod>2009-08-04T23:29:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/08/04/do-your-part-healthy-choices-begin-with-the-three-%e2%80%98r%e2%80%99s-sending-kids-back-to-school-in-healthy-style/</loc>
		<lastmod>2009-08-04T23:25:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/30/connecting-kids-to-community/</loc>
		<lastmod>2009-07-30T06:40:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/30/a-conversation-with-loretta-laroche/</loc>
		<lastmod>2009-07-30T06:24:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/30/forgiveness-a-good-deed-that-heals/</loc>
		<lastmod>2009-07-30T05:42:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/28/smart-snacks/</loc>
		<lastmod>2009-07-28T14:54:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/28/school-lunch-program/</loc>
		<lastmod>2009-07-28T14:39:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/28/chiwalking-daily-steps-to-focus-strengthen-and-energize/</loc>
		<lastmod>2009-07-28T14:29:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/28/polite-leash-walking/</loc>
		<lastmod>2009-07-28T13:49:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/27/green-school-supplies-eco-savvy-shopping-just-got-easier/</loc>
		<lastmod>2009-07-28T04:50:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/groundbreaking-films-new-wave-of-movies-with-a-message/</loc>
		<lastmod>2009-07-05T00:33:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/batters-up-major-league-baseball-stadiums-go-green/</loc>
		<lastmod>2009-07-05T00:28:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/summer-internships-more-student-farmhands-go-organic/</loc>
		<lastmod>2009-07-05T00:25:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/eco-spoilsports-u-s-consumers-rank-last-worldwide/</loc>
		<lastmod>2009-07-05T00:21:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/10-tips-to-green-any-vacation/</loc>
		<lastmod>2009-07-05T00:12:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/01/reflexology-how-our-feet-talk/</loc>
		<lastmod>2009-07-05T00:04:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/becoming-human-portents-of-the-end-of-mayan-calendar-in-2012/</loc>
		<lastmod>2009-07-04T22:10:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/creams-can-dry-skin/</loc>
		<lastmod>2009-07-03T02:46:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/natural-remedies-for-motion-sickness/</loc>
		<lastmod>2009-07-03T02:43:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/food-for-thought/</loc>
		<lastmod>2009-07-03T02:32:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/plums-compete-with-blueberries/</loc>
		<lastmod>2009-07-03T02:30:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/cherries-to-the-rescue/</loc>
		<lastmod>2009-07-03T02:20:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/play-as-exercise/</loc>
		<lastmod>2009-07-03T02:18:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/wild-zones-congress-gets-going-on-wilderness-conservation/</loc>
		<lastmod>2009-07-03T02:00:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/vacation-biking-rent-any-type-of-bike-onsite-online/</loc>
		<lastmod>2009-07-03T01:55:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/country-life-where-to-have-fun-on-the-farm/</loc>
		<lastmod>2009-07-03T01:53:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/harmony-yoga/</loc>
		<lastmod>2009-07-02T17:21:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/clean-stay-villa/</loc>
		<lastmod>2009-07-02T17:16:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/aziza/</loc>
		<lastmod>2009-07-02T17:10:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/sacred-grove-retreat/</loc>
		<lastmod>2009-07-02T17:05:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/vaishali-shah/</loc>
		<lastmod>2009-07-02T16:50:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/foot-solutions/</loc>
		<lastmod>2009-07-02T16:43:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/30/ruth-king-ma/</loc>
		<lastmod>2009-07-02T16:38:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/miracles-inc-healing-and-counseling-center/</loc>
		<lastmod>2009-07-02T16:34:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/charlotte-colon-hydrotherapy/</loc>
		<lastmod>2009-07-02T16:04:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/dr-aruna-patki-bams/</loc>
		<lastmod>2009-07-02T15:59:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/02/acupuncture-center-for-balance-healing/</loc>
		<lastmod>2009-07-02T15:55:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/24/tao-energy-arts/</loc>
		<lastmod>2009-07-02T15:49:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/24/wangs-acupuncture-herbal-clinic/</loc>
		<lastmod>2009-07-02T15:47:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/01/a-conversation-with-michael-pollan-activist-author-and-journalist/</loc>
		<lastmod>2009-07-02T04:06:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/07/01/celebrate-%e2%80%9cinterdependence%e2%80%9d-day-this-fourth-of-july/</loc>
		<lastmod>2009-07-02T03:58:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/30/healing-foods-exploring-the-raw-life/</loc>
		<lastmod>2009-07-01T04:24:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/30/what%e2%80%99s-ripe-now-summer-bounties-from-local-farms/</loc>
		<lastmod>2009-07-01T03:56:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/29/health-freedom-protecting-the-people%e2%80%99s-right-to-choose/</loc>
		<lastmod>2009-06-30T04:49:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/29/five-water-workouts-to-keep-you-fit-and-cool/</loc>
		<lastmod>2009-06-30T04:37:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/whole-food-supplements-benefits-for-pets/</loc>
		<lastmod>2009-06-30T04:14:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/honeybee-rescue/</loc>
		<lastmod>2009-06-29T04:24:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/old-mother-hubbard-what%e2%80%99s-in-your-cupboard-healthy-food-for-pets/</loc>
		<lastmod>2009-06-28T22:34:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/farmers-markets-july-2009/</loc>
		<lastmod>2009-06-28T22:30:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/news-briefs-july-2009/</loc>
		<lastmod>2009-06-28T22:26:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/conscious-eating-ayurveda-healing-with-food/</loc>
		<lastmod>2009-06-28T22:21:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/community-gardens-healthy-food-service-and-healing/</loc>
		<lastmod>2009-06-28T22:20:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/moon-magic-astrological-timing-for-success-%e2%80%93-july-2009/</loc>
		<lastmod>2009-06-28T22:18:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/28/forget-the-chemicals-and-bring-on-the-bugs-natural-alternatives-for-pesticides/</loc>
		<lastmod>2009-06-28T22:17:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/02/an-interview-with-michael-bernard-beckwith-spiritual-thinker-author-and-teacher/</loc>
		<lastmod>2009-06-11T19:34:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/phenomenal-hair-care/</loc>
		<lastmod>2009-06-03T13:46:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/31/moon-magic-astrological-timing-for-success-%e2%80%93-june-2009/</loc>
		<lastmod>2009-06-02T17:42:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/02/fabulous-father%e2%80%99s-day-do-it-yourself-gifts-for-under-10/</loc>
		<lastmod>2009-06-02T17:35:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/01/trail-fixes-how-to-treat-your-buddy%e2%80%99s-bumps-bites-and-burns/</loc>
		<lastmod>2009-06-02T17:32:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/01/men%e2%80%99s-health-handbook/</loc>
		<lastmod>2009-06-02T17:24:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/02/clean-cool-cars-today%e2%80%99s-buyers%e2%80%99-market-guide/</loc>
		<lastmod>2009-06-02T17:20:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/02/spirit-zone-the-hidden-side-of-sports/</loc>
		<lastmod>2009-06-02T17:15:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/02/cross-training-workouts-to-complement-a-core-sport/</loc>
		<lastmod>2009-06-02T15:50:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/01/sleep-apena-the-hidden-side-of-snoring/</loc>
		<lastmod>2009-06-02T03:26:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/01/get-good-zzzs/</loc>
		<lastmod>2009-06-02T03:02:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/06/01/a-flexitarian-diet-for-a-flexible-life/</loc>
		<lastmod>2009-06-02T02:56:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/31/news-briefs-june-09/</loc>
		<lastmod>2009-05-31T18:38:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/31/farmers-markets-june-09/</loc>
		<lastmod>2009-05-31T18:20:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/31/the-business-of-going-green-charlotte-men-offer-creative-solutions-for-sustainability/</loc>
		<lastmod>2009-05-31T18:16:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/no-periods-pros-and-cons-of-menstrual-suppression/</loc>
		<lastmod>2009-05-09T04:49:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/eco-friendly-baby-showers/</loc>
		<lastmod>2009-05-09T04:40:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/good-morning-mommm/</loc>
		<lastmod>2009-05-09T04:38:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/gardening-with-kids/</loc>
		<lastmod>2009-05-09T04:32:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/a-conversation-with-ina-may-gaskin/</loc>
		<lastmod>2009-05-06T03:10:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/boning-up-exercise-helps-maintain-and-restore-bone-density/</loc>
		<lastmod>2009-05-06T03:04:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/women-as-leaders/</loc>
		<lastmod>2009-05-06T03:01:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/make-fleas-flee-up-to-scratch-remedies/</loc>
		<lastmod>2009-05-06T02:56:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/spring-clean-your-life/</loc>
		<lastmod>2009-05-06T02:40:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/vigorous-exercise-cuts-breast-cancer-risk/</loc>
		<lastmod>2009-05-06T01:19:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/hormone-therapy-linked-to-brain-shrinkage/</loc>
		<lastmod>2009-05-06T01:18:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/countering-menopausal-depression-naturally/</loc>
		<lastmod>2009-05-06T01:17:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/plants-help-heal/</loc>
		<lastmod>2009-05-06T01:16:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/friendship-among-women-benefits-health/</loc>
		<lastmod>2009-05-06T01:15:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/think-twice-before-drinking-soda/</loc>
		<lastmod>2009-05-06T01:14:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/portal-to-real-time-gas-prices/</loc>
		<lastmod>2009-05-06T01:13:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/community-banking-expands-to-meet-demand/</loc>
		<lastmod>2009-05-06T01:11:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/high-five-for-historic-preservation-and-sustainability/</loc>
		<lastmod>2009-05-06T01:10:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/go-wild-why-lawns-are-passe/</loc>
		<lastmod>2009-05-06T01:08:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/05/group-holiday-families-and-friends-reap-fun-savings/</loc>
		<lastmod>2009-05-06T01:06:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/04/kindness-counts-accelerating-animal-advocacy/</loc>
		<lastmod>2009-05-05T03:30:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/04/seas-the-day-ocean-day-june-8/</loc>
		<lastmod>2009-05-05T03:17:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/04/new-charger-will-work-with-most-mobile-phones/</loc>
		<lastmod>2009-05-05T03:16:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/05/04/underwriters-laboratories-to-verify-green-products/</loc>
		<lastmod>2009-05-05T03:07:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/moon-magic-astrological-timing-%e2%80%93-may-2009/</loc>
		<lastmod>2009-04-29T23:57:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/may-09-news-briefs/</loc>
		<lastmod>2009-04-29T23:51:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/local-farmers-markets-may-2009/</loc>
		<lastmod>2009-04-29T23:47:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/antibiotic-resistance-and-the-immune-system/</loc>
		<lastmod>2009-04-29T23:42:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/charmeck-farm-to-school-progam-nourishing-kids-and-the-community/</loc>
		<lastmod>2009-04-29T23:38:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/the-six-disguises-of-rage-transforming-generational-rage-for-inner-peace/</loc>
		<lastmod>2009-04-29T23:36:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/29/creative-intelligent-strong-local-women-are-powerhouses-for-change/</loc>
		<lastmod>2009-04-29T23:30:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/feng-shui-concepts-2/</loc>
		<lastmod>2009-04-07T12:12:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/flute-instruction/</loc>
		<lastmod>2009-04-07T12:09:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/natural-burial-honoring-life-in-death/</loc>
		<lastmod>2009-04-03T22:18:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/a-conversation-with-dr-judith-orloff-integrated-physician-and-wellness-advocate/</loc>
		<lastmod>2009-04-03T22:16:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/six-legged-runs/</loc>
		<lastmod>2009-04-03T22:14:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/when-pets-go-natural/</loc>
		<lastmod>2009-04-03T22:12:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/moon-magic-astrological-timing-for-success-%e2%80%93-april-2009/</loc>
		<lastmod>2009-04-03T21:36:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/healthful-herbs-the-people%e2%80%99s-medicine/</loc>
		<lastmod>2009-04-03T21:34:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/the-case-against-homework-family-benefits-of-a-reality-check/</loc>
		<lastmod>2009-04-03T21:32:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/functional-fitness-exercise-that-translates-to-real-life/</loc>
		<lastmod>2009-04-03T21:29:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/a-conversation-with-bill-mckibben/</loc>
		<lastmod>2009-04-03T21:29:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/great-cooking-oils-as-good-as%e2%80%afliquid-gold/</loc>
		<lastmod>2009-04-03T21:27:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/welcome-to-green-collar-america/</loc>
		<lastmod>2009-04-03T21:23:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/why-dog-people-are-naturally-greener/</loc>
		<lastmod>2009-04-03T20:49:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/acceptance-brings-contentment/</loc>
		<lastmod>2009-04-03T20:43:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/military-trains-doctors-in-acupuncture/</loc>
		<lastmod>2009-04-02T16:19:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/cocoa-mulch-may-be-toxic-to-pets/</loc>
		<lastmod>2009-04-02T16:19:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/world-tai-chi-qigong-day/</loc>
		<lastmod>2009-04-02T16:18:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/ballad-of-thoreau-earth-day-on-walden-pond/</loc>
		<lastmod>2009-04-02T16:17:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/sleeping-on-it-helps-us-learn/</loc>
		<lastmod>2009-04-02T16:05:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/04/02/celebrate-earth-day-april-22/</loc>
		<lastmod>2009-04-02T15:52:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/04/a-radiant-life-health-center-2/</loc>
		<lastmod>2009-04-01T01:19:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/herb-mills-dds/</loc>
		<lastmod>2009-04-01T01:16:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/the-art-of-recycling-get-lean-and-green/</loc>
		<lastmod>2009-04-01T01:07:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/community-spotlight-mecklenburg-county-park-and-rec-%e2%80%9cthe-natural-place-to-be%e2%80%9d/</loc>
		<lastmod>2009-04-01T01:02:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/april-news-briefs/</loc>
		<lastmod>2009-04-01T00:55:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/eco-volunteering-in-the-queen-city-getting-dirty-in-your-down-time/</loc>
		<lastmod>2009-04-01T00:51:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/31/sending-love-to-the-water-blessing-for-the-catawba-river/</loc>
		<lastmod>2009-04-01T00:47:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/grid-parity-solar-could-rival-fossil-fuel-in-five-years/</loc>
		<lastmod>2009-03-31T02:12:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/rethinking-education-essential-skills-for-a-fast-changing-century/</loc>
		<lastmod>2009-03-31T02:11:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/growing-answer-tree-planting-movement-gains-support/</loc>
		<lastmod>2009-03-31T02:09:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/people%e2%80%99s-university-celebrating-libraries%e2%80%99-contributions-to-community/</loc>
		<lastmod>2009-03-31T02:06:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/30/world%e2%80%99s-citizens-want-renewable-energy/</loc>
		<lastmod>2009-03-31T02:02:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/wellness-2000-2/</loc>
		<lastmod>2009-03-19T04:30:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/st-john-acupuncture/</loc>
		<lastmod>2009-03-19T04:29:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/the-wellness-center-at-blue-ridge/</loc>
		<lastmod>2009-03-19T04:26:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/advocare-international/</loc>
		<lastmod>2009-03-19T04:21:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/readings-and-feng-shui-by-imeldia/</loc>
		<lastmod>2009-03-19T03:57:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/hands-on-energy-healing/</loc>
		<lastmod>2009-03-19T03:49:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/steve-fazia-bs-cn-mra/</loc>
		<lastmod>2009-03-19T03:33:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/steve-nelson/</loc>
		<lastmod>2009-03-19T02:39:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/healing-horses-equine-therapy-creating-miracles/</loc>
		<lastmod>2009-03-19T02:28:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/here-comes-the-sun-solar-hot-water-a-first-step-to-going-green/</loc>
		<lastmod>2009-03-19T02:26:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/animal-communication-interview-with-a-pet-psychic/</loc>
		<lastmod>2009-03-19T02:21:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/moon-magic-march-2009/</loc>
		<lastmod>2009-03-19T02:20:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/18/new-briefs-march-2009/</loc>
		<lastmod>2009-03-19T01:49:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/green-foods-a-natural-nutrient-boost/</loc>
		<lastmod>2009-03-14T15:33:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/pet-love-nurturing-joy-well-being-in-your-animals/</loc>
		<lastmod>2009-03-14T15:27:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/why-pets-help-kids/</loc>
		<lastmod>2009-03-14T15:25:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/10-ways-to-lower-cholesterol-naturally/</loc>
		<lastmod>2009-03-14T15:23:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/for-love-and-heart/</loc>
		<lastmod>2009-03-14T15:20:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/hypnotherapy-subconscious-beliefs-rule/</loc>
		<lastmod>2009-03-10T17:05:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/rules-for-kindness/</loc>
		<lastmod>2009-03-10T17:02:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/the-five-love-languages/</loc>
		<lastmod>2009-03-09T17:08:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/giving-back-business-philanthropy/</loc>
		<lastmod>2009-03-06T02:15:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/seasons-of-healing-conseling/</loc>
		<lastmod>2009-03-06T02:08:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/grapes-protect-the-heart/</loc>
		<lastmod>2009-03-04T21:28:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/smile-to-see-the-bigger-picture/</loc>
		<lastmod>2009-03-04T21:23:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/innate-fountain-of-youth/</loc>
		<lastmod>2009-03-04T21:21:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/03/04/reducing-stress-affects-allergies/</loc>
		<lastmod>2009-03-04T21:09:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/amazon%e2%80%99s-kindle-feels-like-reading-a-book/</loc>
		<lastmod>2009-02-28T22:42:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/faith-on-the-hill-changing-profile-of-congress-members%e2%80%99-religious-affiliation/</loc>
		<lastmod>2009-02-28T22:38:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/feds-not-serious-about-bee-die-off/</loc>
		<lastmod>2009-02-28T22:32:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/landmark-victory-clean-air-gets-a-chance/</loc>
		<lastmod>2009-02-28T22:22:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/humane-treatment-of-farm-animals-on-a-roll/</loc>
		<lastmod>2009-02-28T22:17:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/28/floating-smokestacks-sea-diesel-shakedown/</loc>
		<lastmod>2009-02-28T22:11:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/free-spirit-gift-shop-2/</loc>
		<lastmod>2009-02-09T01:06:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/alternatives/</loc>
		<lastmod>2009-02-09T01:03:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/ricky-prevatte-lmbt-1154/</loc>
		<lastmod>2009-02-09T00:34:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/01/19/essential-therapy/</loc>
		<lastmod>2009-02-09T00:29:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/angie-wells/</loc>
		<lastmod>2009-02-08T22:40:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/greenmodeling/</loc>
		<lastmod>2009-02-08T22:28:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/08/darren-holman-lac-maom/</loc>
		<lastmod>2009-02-08T22:06:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/moon-magic-astrological-timing-for-success-%e2%80%93-february-2009/</loc>
		<lastmod>2009-02-03T18:39:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/news-briefs-february-2009/</loc>
		<lastmod>2009-02-03T02:07:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/five-ways-to-improve-your-sex-life/</loc>
		<lastmod>2009-02-03T01:43:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/good-vibrations-crystals-are-nature%e2%80%99s-tools-for-healing/</loc>
		<lastmod>2009-02-03T01:39:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/youthful-anxieties-when-teens-worry-too-much/</loc>
		<lastmod>2009-02-02T21:19:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/alternative-healing-stones/</loc>
		<lastmod>2009-02-02T21:19:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/a-conversation-with-arielle-ford-sharing-soulmate-manifestation-secrets/</loc>
		<lastmod>2009-02-02T21:10:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/e-democracy-citizens-have-a-say-at-changegov/</loc>
		<lastmod>2009-02-02T20:57:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/opt-out-greening-the-yellow-pages/</loc>
		<lastmod>2009-02-02T20:57:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/rio-grande-still-on-worlds-top-10-rivers-at-risk/</loc>
		<lastmod>2009-02-02T20:56:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/eco-crime-stoppers-now-easier-to-report-violators/</loc>
		<lastmod>2009-02-02T20:55:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/did-you-know/</loc>
		<lastmod>2009-02-02T20:54:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/fall-in-love-with-your-life/</loc>
		<lastmod>2009-02-02T20:53:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/fun-moves-jump-roping-for-every-age/</loc>
		<lastmod>2009-02-02T20:51:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/prolotherapy-to-ease-chronic-pain/</loc>
		<lastmod>2009-02-02T20:49:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/st-johns-wort-update/</loc>
		<lastmod>2009-02-02T20:46:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/romancing-the-scent/</loc>
		<lastmod>2009-02-02T19:50:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/altruism%e2%80%99s-sex-appeal/</loc>
		<lastmod>2009-02-02T19:42:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/celebrate-the-7-days-of-valentines/</loc>
		<lastmod>2009-02-02T19:32:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/energy-drinks-not-created-equal/</loc>
		<lastmod>2009-02-02T19:21:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/02/02/survey-says-us-leads-world-in-substance-abuse/</loc>
		<lastmod>2009-02-02T19:15:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/green-drinks/</loc>
		<lastmod>2009-01-29T16:31:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/the-iroquois-thanksgiving-address/</loc>
		<lastmod>2009-01-17T21:47:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/29/moon-magic-astrological-timing-for-success-%e2%80%93-january-2009/</loc>
		<lastmod>2009-01-16T02:58:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/you-make-me-feel-like-a-natural-woman/</loc>
		<lastmod>2009-01-12T17:53:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/middle-east-veterans-making-peace-within-2/</loc>
		<lastmod>2009-01-12T17:48:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/may-07-news-briefs/</loc>
		<lastmod>2009-01-12T17:43:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/the-nature-of-drumming/</loc>
		<lastmod>2009-01-12T17:37:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/ayurveda-the-science-of-life/</loc>
		<lastmod>2009-01-12T17:28:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/unc-charlotte-earth-club/</loc>
		<lastmod>2009-01-12T17:24:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/carolinas-natural-health-center-adds-colon-hydrotherapy/</loc>
		<lastmod>2009-01-12T17:19:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/kids-helping-kids-charlotte-teens-reach-across-the-border-to-africa/</loc>
		<lastmod>2009-01-12T17:15:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/ask-the-green-guru/</loc>
		<lastmod>2009-01-12T17:09:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/pets-and-secondhand-smoke/</loc>
		<lastmod>2009-01-12T17:06:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2009/01/12/bringing-the-outdoors-in-feng-shui-and-the-garden/</loc>
		<lastmod>2009-01-12T17:02:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/29/january-09-news-briefs/</loc>
		<lastmod>2009-01-02T08:32:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/29/midnight-with-the-mystic-a-little-guide-to-freedom-and-bliss/</loc>
		<lastmod>2009-01-01T15:07:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/29/at-a-crossroads-life-coaching-eases-transitions/</loc>
		<lastmod>2008-12-29T19:36:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/yoga-a-life-practice-for-enlightened-living-2/</loc>
		<lastmod>2008-12-16T23:04:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/wing-haven-gardens-and-bird-sanctuary-charlotte%e2%80%99s-pocket-of-paradise/</loc>
		<lastmod>2008-12-16T22:59:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/what-is-naturopathic-medicine-2/</loc>
		<lastmod>2008-12-16T22:56:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/tellington-touch-encouraging-harmony-cooperation-and-trust-between-humans-and-animals/</loc>
		<lastmod>2008-12-16T22:53:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/living-his-art-at-tao-living-arts-dr-camilo-sanchez-omd-lac/</loc>
		<lastmod>2008-12-16T22:52:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/practicing-what-she-preaches-local-designer-jennifer-pippin-builds-a-green-dream-home-2/</loc>
		<lastmod>2008-12-16T22:49:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/dr-pankaj-naram-%e2%80%93-taking-ayurveda-around-the-world/</loc>
		<lastmod>2008-12-16T22:48:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/charlotte-couples-put-their-hearts-into-holistic-businesses/</loc>
		<lastmod>2008-12-16T22:46:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/bill-harrington-interview-owner-of-harrington-contruction-a-sustainablegreenenergy-efficient-company/</loc>
		<lastmod>2008-12-16T22:44:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/art-of-living-foundation-opens-charlotte-center-sri-sri-ravi-shankar-visits/</loc>
		<lastmod>2008-12-16T22:39:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/the-allegro-foundation-a-champion-for-children-with-disabilities/</loc>
		<lastmod>2008-12-16T22:35:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/16/the-dances-of-universal-peace-a-body-prayer-for-the-world/</loc>
		<lastmod>2008-12-16T22:32:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/contact/calendar-contact/</loc>
		<lastmod>2008-12-15T23:01:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/contact/</loc>
		<lastmod>2008-12-08T19:39:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/the-art-of-giving-gifts-of-compassion-make-lasting-impressions/</loc>
		<lastmod>2008-12-02T23:12:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/moon-magic-astrological-timing-for-success-%e2%80%93-december-2008/</loc>
		<lastmod>2008-12-02T23:09:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/put-your-best-foot-forward-in-2009-help-a-needy-child-get-shoes/</loc>
		<lastmod>2008-12-02T23:05:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/winter-workouts-indoor-options-to-beat-the-blahs/</loc>
		<lastmod>2008-12-02T23:03:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/rice-rice-baby-vocabulary-game-combats-hunger/</loc>
		<lastmod>2008-12-02T22:59:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/ask-congress-to-stop-%e2%80%9cdrive-through%e2%80%9d-mastectomies/</loc>
		<lastmod>2008-12-02T22:54:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/12/02/let-our-river-flow-catawba-is-america%e2%80%99s-most-endangered-river/</loc>
		<lastmod>2008-12-02T22:52:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/yin-yoga-%e2%80%93-go-deep-to-balance-your-practice/</loc>
		<lastmod>2008-11-08T21:59:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/what-is-getting-under-your-skin-arbonne-offers-safe-organic-skin-care/</loc>
		<lastmod>2008-11-08T21:56:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/laser-acupuncture-the-healing-power-of-light/</loc>
		<lastmod>2008-11-08T21:54:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/isha-yoga-inner-engineering-for-transformation/</loc>
		<lastmod>2008-11-08T21:47:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/mothering-across-continents-charlotte-women-unite-to-help-aids-orphans/</loc>
		<lastmod>2008-11-08T21:43:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/living-for-giving-%e2%80%93-charlotte-women-make-lasting-impressions/</loc>
		<lastmod>2008-11-08T21:39:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/thermography-a-vital-tool-for-breast-disease/</loc>
		<lastmod>2008-11-08T21:34:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/how-do-you-metabolize-estrogen-emi-test-may-help-prevent-breast-cancer/</loc>
		<lastmod>2008-11-08T21:31:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/water-fowl-or-foul-water-sewage-spills-contaminate-local-waters/</loc>
		<lastmod>2008-11-08T21:24:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/the-gleaning-network-%e2%80%93-gathering-local-crops-to-end-hunger/</loc>
		<lastmod>2008-11-08T21:22:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/slow-food-in-schools-connecting-kids-with-sustainable-food/</loc>
		<lastmod>2008-11-08T21:19:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/namaste-%e2%80%93-a-sacred-gesture-of-honor/</loc>
		<lastmod>2008-11-08T21:15:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/hyperbaric-oxygen-therapy-healing-under-pressure/</loc>
		<lastmod>2008-11-08T21:12:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/chirunning-combining-modern-physics-and-inner-focus-for-pain-free-running/</loc>
		<lastmod>2008-11-08T21:07:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/blowing-the-whistle-on-tea%e2%80%99s-health-benefits/</loc>
		<lastmod>2008-11-08T21:03:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/latta-plantation-nature-center-an-eco-vacation-in-your-own-back-yard/</loc>
		<lastmod>2008-11-08T20:57:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/energy-audits-can-reduce-utility-bills/</loc>
		<lastmod>2008-11-08T20:52:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/08/organ-donation-giving-the-gift-of-life/</loc>
		<lastmod>2008-11-08T20:44:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/04/diane-montgomery-2/</loc>
		<lastmod>2008-11-04T21:05:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/04/charlottes-psychic-medium/</loc>
		<lastmod>2008-11-04T21:01:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/04/dr-lora-hurley-nd-ctn/</loc>
		<lastmod>2008-11-04T20:58:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/04/hurley-wellness-center/</loc>
		<lastmod>2008-11-04T20:45:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/an-interview-with-frances-moore-lappe/</loc>
		<lastmod>2008-11-02T20:23:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/socially-responsible-investing/</loc>
		<lastmod>2008-11-02T20:01:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/why-buy-organic-meat-dairy/</loc>
		<lastmod>2008-11-02T19:53:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/eating-livestock-carries-environmental-consequences/</loc>
		<lastmod>2008-11-02T19:41:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/10/20/moon-magic-%e2%80%93-october-2008/</loc>
		<lastmod>2008-11-02T19:09:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/11/02/moon-magic-november-2008/</loc>
		<lastmod>2008-11-02T19:07:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/10/20/protecting-our-local-waterways/</loc>
		<lastmod>2008-10-20T18:00:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/15/going-green-at-home/</loc>
		<lastmod>2008-09-28T00:31:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/16/the-master-cleanse-2/</loc>
		<lastmod>2008-09-28T00:30:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/15/a-conversation-with-kathleen-rogers-president-of-earth-day-network-2-2/</loc>
		<lastmod>2008-09-28T00:30:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/breathe-easy-at-home/</loc>
		<lastmod>2008-09-28T00:29:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/meet-the-reader-jonathan-winn-2/</loc>
		<lastmod>2008-09-28T00:28:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/gotta-have-a-sweet-taste-of-india/</loc>
		<lastmod>2008-09-28T00:27:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/manopause/</loc>
		<lastmod>2008-09-28T00:26:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/keep-summer-produce-fresh-longer/</loc>
		<lastmod>2008-09-28T00:25:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/inward-garden-planting-a-sacred-realm-to-the-soul-2-2/</loc>
		<lastmod>2008-09-28T00:24:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/inward-garden-planting-a-sacred-realm-to-the-soul/</loc>
		<lastmod>2008-09-27T22:47:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/01/25/blues-singer-robin-rogers/</loc>
		<lastmod>2008-09-27T22:47:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/managing-moods-with-foods/</loc>
		<lastmod>2008-09-27T22:46:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/08/earth-talk-eco-friendly-jobs-2/</loc>
		<lastmod>2008-09-27T22:45:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/09/deepak-chopra-on-keys-to-healthy-relationships/</loc>
		<lastmod>2008-09-27T22:44:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/09/maharashi-takes-mahasamadhi/</loc>
		<lastmod>2008-09-27T22:41:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/09/nasa-beams-beatles-song-across-the-universe/</loc>
		<lastmod>2008-09-27T22:40:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/21/deepak-chopra-on-keys-to-healthy-relationships-2/</loc>
		<lastmod>2008-09-27T22:39:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/healing-addictions-2-2/</loc>
		<lastmod>2008-09-27T22:38:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/spiritual-pilgrimage/</loc>
		<lastmod>2008-09-27T22:37:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/16/spiritual-pilgrimage-2/</loc>
		<lastmod>2008-09-27T22:36:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/16/healing-addictions-2-2-2/</loc>
		<lastmod>2008-09-27T22:36:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/05/01/middle-east-veterans-making-peace-within/</loc>
		<lastmod>2008-09-27T22:35:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/01/charlotte-attorney-addresses-climate-change/</loc>
		<lastmod>2008-09-27T22:33:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/steven-j-cuddy-ms-lmbt/</loc>
		<lastmod>2008-09-24T16:28:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/energy-audit-renovation/</loc>
		<lastmod>2008-09-24T16:15:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/24/network-chiropractic-of-charlotte-pa/</loc>
		<lastmod>2008-09-24T16:10:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/haas-wellness-centers/</loc>
		<lastmod>2008-09-22T00:47:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/rev-victoria-newman-phd-ddiv/</loc>
		<lastmod>2008-09-22T00:44:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/center-of-light/</loc>
		<lastmod>2008-09-22T00:35:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/massage-therapy/</loc>
		<lastmod>2008-09-21T23:54:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/mama-bessies-place/</loc>
		<lastmod>2008-09-21T23:44:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/one-neighborhood/</loc>
		<lastmod>2008-09-21T23:38:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/matters-of-the-heart/</loc>
		<lastmod>2008-09-21T23:35:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/21/dr-michael-stadtmauer/</loc>
		<lastmod>2008-09-21T21:04:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/18/green-cross-acupuncture/</loc>
		<lastmod>2008-09-16T21:16:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/tao-energy-arts-2/</loc>
		<lastmod>2008-09-16T21:13:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/belinda-haverdill-ma-lpc/</loc>
		<lastmod>2008-09-16T21:07:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/michael-t-smith-nd-2/</loc>
		<lastmod>2008-09-16T20:58:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/paul-plascyk-dds/</loc>
		<lastmod>2008-09-16T20:54:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/herbalist/</loc>
		<lastmod>2008-09-16T20:53:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/09/07/natural-awakenings-opens-healing-arts-community-center/</loc>
		<lastmod>2008-09-12T00:35:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/claras-choice-for-herbs/</loc>
		<lastmod>2008-09-10T22:46:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/holistic-health-network/</loc>
		<lastmod>2008-09-10T22:38:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/homeopath/</loc>
		<lastmod>2008-09-10T22:28:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/the-peaceful-dragon-4/</loc>
		<lastmod>2008-09-10T22:24:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/the-peaceful-dragon-3/</loc>
		<lastmod>2008-09-10T22:07:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/the-peaceful-dragon-2/</loc>
		<lastmod>2008-09-10T22:05:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/the-peaceful-dragon/</loc>
		<lastmod>2008-09-10T22:04:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/unity-of-charlotte/</loc>
		<lastmod>2008-09-10T21:33:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/diane-montgomery/</loc>
		<lastmod>2008-09-10T21:03:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/08/29/natural-awakenings-opens-community-center-in-elizabeth/</loc>
		<lastmod>2008-09-07T13:56:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/08/29/natural-network-gathering-at-zada-janes/</loc>
		<lastmod>2008-08-31T05:34:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/a-few-good-men-local-guys-capture-the-essence-of-body-mind-and-spirit-2/</loc>
		<lastmod>2008-08-31T01:25:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/in-pursuit-of-the-perfect-lawn/</loc>
		<lastmod>2008-08-31T01:18:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/sacred-time-with-children/</loc>
		<lastmod>2008-08-31T00:58:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/advertising/advertising-rates/</loc>
		<lastmod>2008-08-30T05:22:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/local-newsbriefs-june-2008-clean-cars-program-in-nc-full-moon-drumming-talleys-closes-and-more/</loc>
		<lastmod>2008-06-03T12:41:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/06/03/moon-magic-astrological-timing-for-success/</loc>
		<lastmod>2008-06-03T05:43:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/dillon-natural-health/</loc>
		<lastmod>2008-05-08T03:39:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/angelic-realms/</loc>
		<lastmod>2008-05-08T03:34:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/meow-fetch-inc/</loc>
		<lastmod>2008-05-08T03:30:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/energyconnect-coaching-llc/</loc>
		<lastmod>2008-05-08T03:20:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/emotional-freedom-techniques/</loc>
		<lastmod>2008-05-08T03:15:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/completed-circle-drums/</loc>
		<lastmod>2008-05-08T03:12:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/05/07/beyond-wellness-chiropractic/</loc>
		<lastmod>2008-05-08T03:09:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/23/an-adventure-through-the-seven-centers-of-spiritual-and-physical-powers/</loc>
		<lastmod>2008-04-23T11:15:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/sweet-lullaby-rest-easier-with-baby-on-an-organic-mattress/</loc>
		<lastmod>2008-04-13T15:26:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/while-youre-away-choosig-a-pet-sitter/</loc>
		<lastmod>2008-04-13T15:11:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/why-tai-chi-works/</loc>
		<lastmod>2008-04-13T14:28:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/medical-schools-recognize-spirit-factor/</loc>
		<lastmod>2008-04-13T14:22:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/take-action-terminate-the-terminator/</loc>
		<lastmod>2008-04-13T14:20:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/5-tips-for-a-kid-friendly-home/</loc>
		<lastmod>2008-04-13T13:56:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/04/13/how-to-catch-some-green-zzz%e2%80%99s/</loc>
		<lastmod>2008-04-13T13:54:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/spic-and-span/</loc>
		<lastmod>2008-03-15T02:39:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/01/22/tea-up/</loc>
		<lastmod>2008-03-15T02:26:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/health-briefsgood-scents-for-winter-blues-and-more/</loc>
		<lastmod>2008-03-15T02:25:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/global-briefsgoing-green-us-energy-bill-breakthrough-and-more/</loc>
		<lastmod>2008-03-15T02:24:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/global-briefs-world-water-day-and-more/</loc>
		<lastmod>2008-03-15T02:24:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/animals-find-comfort-in-music/</loc>
		<lastmod>2008-03-15T02:10:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/the-art-of-aromatherapy/</loc>
		<lastmod>2008-03-15T01:59:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/animals-teach-children-kindness/</loc>
		<lastmod>2008-03-15T01:30:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/14/whats-so-funny-about-yoga/</loc>
		<lastmod>2008-03-15T01:25:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/03/12/carolina-acupuncture-herbs/</loc>
		<lastmod>2008-03-12T10:36:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/advertising/demographics/</loc>
		<lastmod>2008-03-12T02:54:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/advertising/distribution/</loc>
		<lastmod>2008-03-02T13:36:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/09/master-the-dream-of-your-life/</loc>
		<lastmod>2008-02-22T04:35:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/earth-talk-eco-friendly-jobs/</loc>
		<lastmod>2008-02-09T23:35:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/04/08/natural-awakenings-speaks-with-inconvenient-truth-presentor-kathy-mattea/</loc>
		<lastmod>2008-02-08T11:00:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/08/raindrop-therapy-with-essential-oils/</loc>
		<lastmod>2008-02-08T10:04:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2006/04/01/what-is-naturopathic-medicine/</loc>
		<lastmod>2008-02-08T09:53:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/natural-remedies-for-bee-stings/</loc>
		<lastmod>2008-02-08T09:49:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/first-aid-tips-for-family-trips/</loc>
		<lastmod>2008-02-08T09:48:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2006/10/01/tellington-touch-for-animals/</loc>
		<lastmod>2008-02-08T09:32:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/26/slow-food-charlotte-creating-a-palate-with-a-conscience/</loc>
		<lastmod>2008-02-08T09:30:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/26/krav-maga-self-defense-and-a-kick-ass-workout/</loc>
		<lastmod>2008-02-08T09:29:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/creating-prosperity-in-the-midst-of-scarcity/</loc>
		<lastmod>2008-02-08T09:26:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/09/mother-daughter-wisdom-with-christiane-northrup-md/</loc>
		<lastmod>2008-02-08T09:20:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/sound-therapy-wellness-through-listening/</loc>
		<lastmod>2008-02-08T09:20:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/16/craniosacral-therapy/</loc>
		<lastmod>2008-02-08T09:18:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/08/tapping-into-the-body%e2%80%99s-healing-energy-eft/</loc>
		<lastmod>2008-02-08T09:11:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/08/aikido-%e2%80%9cthe-art-of-peace%e2%80%9d/</loc>
		<lastmod>2008-02-08T09:02:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/a-conversation-with-stephen-post-author-of-why-good-things-happen-to-good-people/</loc>
		<lastmod>2008-02-03T13:16:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/cool-planet-the-benefits-of-eco-minded-gift-giving/</loc>
		<lastmod>2008-02-03T13:05:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/health-briefs-breathe-freely-this-holiday-and-much-more/</loc>
		<lastmod>2008-02-03T13:05:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/global-briefs-solar-power-plant-to-orbit-earth-and-much-more/</loc>
		<lastmod>2008-02-03T13:04:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/8-ways-to-green-up-your-life/</loc>
		<lastmod>2008-02-03T13:04:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/03/the-dawn-of-cddvd-recycling/</loc>
		<lastmod>2008-02-03T12:57:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/02/01/emotional-well-being-key-to-healthy-relationships/</loc>
		<lastmod>2008-02-01T14:41:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/01/22/yoga-styles-for-every-body/</loc>
		<lastmod>2008-01-22T20:19:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2008/01/22/eat-drink-and-be-merry/</loc>
		<lastmod>2008-01-22T20:14:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/pet-insurance-the-next-big-thing/</loc>
		<lastmod>2008-01-22T20:03:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/sweet-natural-holiday-baking/</loc>
		<lastmod>2008-01-22T20:01:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/gift-rapt/</loc>
		<lastmod>2008-01-22T20:00:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/01/bill-harrington-construction-building-green/</loc>
		<lastmod>2008-01-10T16:28:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/01/practicing-what-she-preaches-local-designer-jennifer-pippin-builds-a-green-dream-home/</loc>
		<lastmod>2008-01-10T16:26:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/16/martial-arts-fitness/</loc>
		<lastmod>2007-12-16T13:21:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/former-iron-curtain-turning-green/</loc>
		<lastmod>2007-12-15T20:21:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/tsunami-green-reconstruction/</loc>
		<lastmod>2007-12-15T20:18:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/please-pass-the-hemp/</loc>
		<lastmod>2007-12-15T20:15:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/the-future-is-green/</loc>
		<lastmod>2007-12-15T20:13:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/petal-pusher/</loc>
		<lastmod>2007-12-15T20:11:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/15/eco-destinations/</loc>
		<lastmod>2007-12-15T20:08:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/in-the-wake-of-vaccines/</loc>
		<lastmod>2007-12-12T01:42:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/runnin-on-empty/</loc>
		<lastmod>2007-12-12T01:17:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/retro-fit/</loc>
		<lastmod>2007-12-12T01:14:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/rethinking-life-adapting-in-an-era-of-climate-change/</loc>
		<lastmod>2007-12-12T01:10:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/fashion-with-a-conscience/</loc>
		<lastmod>2007-12-12T01:07:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/think-globally-eat-locally/</loc>
		<lastmod>2007-12-12T01:05:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/eco-travel/</loc>
		<lastmod>2007-12-12T00:54:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/planet-water/</loc>
		<lastmod>2007-12-12T00:52:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/alternatives-to-chlorine-mean-green-thinking/</loc>
		<lastmod>2007-12-12T00:49:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/feline-dieting/</loc>
		<lastmod>2007-12-12T00:47:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/feeding-dogs-cats-the-way-nature-intended/</loc>
		<lastmod>2007-12-12T00:43:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/bow-wow-bliss-doggie-meditation/</loc>
		<lastmod>2007-12-12T00:13:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/why-does-my-pet-eat-grass/</loc>
		<lastmod>2007-12-12T00:11:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/cure-your-pets-ear-infections/</loc>
		<lastmod>2007-12-12T00:09:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/the-people-pooch-connection-walk-your-waistline-away/</loc>
		<lastmod>2007-12-12T00:08:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/feelin-groovy-with-regular-groomin/</loc>
		<lastmod>2007-12-12T00:04:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/gimme-shelter/</loc>
		<lastmod>2007-12-11T23:58:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/holiday-treats-for-the-pampered-pet/</loc>
		<lastmod>2007-12-11T23:56:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/pest-free-pets-naturally/</loc>
		<lastmod>2007-12-11T23:54:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/caring-for-indoor-cats/</loc>
		<lastmod>2007-12-11T23:51:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/bad-dog-or-bad-nutrition/</loc>
		<lastmod>2007-12-11T23:49:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/find-a-pet-with-a-mouse-click/</loc>
		<lastmod>2007-12-11T23:47:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/11/amazing-animal-aromatherapy/</loc>
		<lastmod>2007-12-11T23:45:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/09/food-clothing-shelter-and-love-local-citizens-live-to-give/</loc>
		<lastmod>2007-12-10T16:29:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/09/conversations-with-god-an-interview-with-neal-donald-walsch-stephen-simon/</loc>
		<lastmod>2007-12-09T21:13:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/07/ride-for-the-joy-of-it/</loc>
		<lastmod>2007-12-08T04:21:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2006/05/07/dive-in/</loc>
		<lastmod>2007-12-08T04:05:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/mushrooms-natures-wonder-food/</loc>
		<lastmod>2007-12-02T18:59:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/fiber-natures-weight-loss-secret/</loc>
		<lastmod>2007-12-02T18:57:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/satisfying-summer-smoothies/</loc>
		<lastmod>2007-12-02T18:51:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/chickens-and-humans/</loc>
		<lastmod>2007-12-02T18:50:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/ginger-medicine-or-food/</loc>
		<lastmod>2007-12-02T18:49:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/eating-for-yoga/</loc>
		<lastmod>2007-12-02T18:46:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/dont-forget-your-sprouts/</loc>
		<lastmod>2007-12-02T18:43:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/soda-nation/</loc>
		<lastmod>2007-12-02T18:41:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/sometimes-we-feel-like-a-nut/</loc>
		<lastmod>2007-12-02T18:39:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/think-outside-of-the-bottle-water-resources/</loc>
		<lastmod>2007-12-02T18:37:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/top-10-common-sense-rules-for-fathers/</loc>
		<lastmod>2007-12-02T18:17:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/super-foods-for-pregnancy/</loc>
		<lastmod>2007-12-02T18:14:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/honoring-mother-earth/</loc>
		<lastmod>2007-12-02T18:10:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/saving-our-kids-from-nature-deficit-disorder/</loc>
		<lastmod>2007-12-02T18:06:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/02/mamas-milk-starts-us-right/</loc>
		<lastmod>2007-12-02T18:01:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/codex-alimentarius-demystified/</loc>
		<lastmod>2007-12-01T18:14:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/trust-your-vibes/</loc>
		<lastmod>2007-12-01T18:11:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/12/01/thanksgiving-blessings/</loc>
		<lastmod>2007-12-01T18:02:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/01/how-to-create-a-life-of-good-grub/</loc>
		<lastmod>2007-12-01T16:28:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/02/cool-planet-dry-cleaning-or-wet-cleaning/</loc>
		<lastmod>2007-12-01T16:28:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/02/imagining-happy-healthy-kids/</loc>
		<lastmod>2007-12-01T16:26:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/02/health-briefs-good-body-housekeeping-and-much-more-2/</loc>
		<lastmod>2007-12-01T16:22:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/02/oh-my-aching-joints/</loc>
		<lastmod>2007-12-01T16:18:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/11/02/global-briefs-keep-drugs-out-of-our-food-and-much-more/</loc>
		<lastmod>2007-12-01T16:15:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/10/26/new-south-crossings-airs-nov-18th-on-wtvi-tv/</loc>
		<lastmod>2007-10-27T00:56:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/08/01/soaring-to-new-heights/</loc>
		<lastmod>2007-10-01T12:34:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2006/03/01/wing-haven-gardens-and-bird-sanctuary/</loc>
		<lastmod>2007-10-01T01:57:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/01/01/yoga-a-life-practice-for-enlightened-living/</loc>
		<lastmod>2007-10-01T01:56:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/dr-michael-stadtmauer-2/</loc>
		<lastmod>2007-09-30T21:22:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/jessica-stadtmauer-nd/</loc>
		<lastmod>2007-09-30T20:33:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/the-feng-shui-cure/</loc>
		<lastmod>2007-09-30T10:27:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/mandorla-counseling-consulting/</loc>
		<lastmod>2007-09-30T10:16:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/30/leslie-maitri-med-lpc-cht/</loc>
		<lastmod>2007-09-30T10:12:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/2007/09/24/charlotte-acupuncture/</loc>
		<lastmod>2007-09-25T03:31:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://awakeningcharlotte.com/content/archives/</loc>
		<lastmod>2007-08-08T20:57:59+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
</urlset>