Nov 30, 2010 11:31PM
Over indulging in sweets during the winter festivities can produce unwanted weight gain and a general feeling of sluggishness—a not-so-wonde...
Nov 30, 2010 11:26PM
Healing crystal practitioners believe that crystals create a change in subtle energies on the mental, emotional, physical and metaphysical p...
Nov 30, 2010 11:12PM
by David Kessler Grief at the loss of a loved one is an emotionally painful and debilitating condition at any time of the year, as the mind ...
Nov 30, 2010 11:06PM
by April Thompson It’s a butt-kicking boot camp. It’s a doorway to God. It’s community. It’s caritas, the Christian virtue of charity. It’s ...
Nov 30, 2010 09:53PM
by Lisa Marshall A sunrise jog, a home-cooked meal with a friend, the smell of moist soil in a freshly tilled garden, a smile from a strange...
Nov 30, 2010 09:04PM
by Charlotte Eulette Ceremonies and rituals are powerful stuff, bringing people together to magically transform the ordinary into something ...
Nov 30, 2010 08:47PM
by Brita Belli A new movement is afoot to reclaim and refocus the holidays. Part of it stems from a desire to cut back on the wastefulness t...
Nov 29, 2010 10:14PM
Cleansing supports the body By Lisa MooreEach day you are assaulted by hundreds of toxins: in food, water drugs, environmental and electroma...
Nov 29, 2010 09:57PM
What’s hiding in your body care products? By Lisa MooreIf you think beauty is merely skin deep, think again. Harmful side effects from skin,...
Nov 21, 2010 09:54AM
Workout blends ballet, pilates, strength training By Lisa MooreWomen of all ages and body types are bellying up to the barre to get flatter ...
Nov 19, 2010 12:53PM
It’s a New World! The month begins with Celtic New Year Nov 1-7, a New Venus rising Nov 1 and the Mayan New Year beginning the final year ...
Nov 07, 2010 11:21PM
Unlike other dietary fats, trans fats are not natural, and therefore have no role in terms of nutrition. Rather, they are partially hydrogen...
Nov 07, 2010 11:20PM
Meat has traditionally had a proud place at holiday tables, but recent research from the University of Texas cautions that people who eat me...
While several studies have shown that optimists generally enjoy better health, a recent University of Kentucky study of students suggests th...
Nov 07, 2010 11:19PM
Black tea, a staple in many U.S. households, is the world’s most consumed beverage; yet it may contain higher concentrations of fluoride tha...
Nov 07, 2010 11:17PM
Chronic headache sufferers may well want to try massage. New research from the University of Granada, in Spain, shows that the psychological...
Experts agree that a generally healthful lifestyle, including following a nutritious diet, works to ward off sniffles, stuffy noses and the ...
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