The REFRESH 2019 Wellness Expo will focus on many ways in which lifestyle choices can improve brain function and health and why taking care of the brain as soon as possible is imperative for a long, healthy life. The event will be held from 10 a.m. to 5 p.m. on February 23 at Elemental Healing Charlotte. Attendees will be able to experience yoga, tai chi and qigong; healing modalities including nutrition, naturopathy, reflexology, sound healing, massage, meditation, hypnotherapy, energy healing/reiki, psychic readers/spiritual guides/intuitive and counselors; learn of the gut-brain connection via a cooking demonstration, samples and talk by Carol Green, owner of Taste of Healing; and more.

Also, the highly important work of Dr. Dale Bredesen, the author of The End of Alzheimer’s, will be covered by several experts. Dr. Bredesen developed a scientifically proven program called the ReCODE Protocol, which helps prevent and reverse cognitive decline for those at risk, or for those in the early stages of the disease.

A metaphysical shop will be stocked with crystals, jewelry, singing bowls and more items, and inspirational artwork will also be on sale.

 

Cost: $10. Location: 5200 Park Rd., Bldg. 1, 2^nd Flr. For more information or to register, email [email protected] or visit ElementalHealingCharlotte.com or its Facebook page.