Okra Charlotte will present its Seeds of Wellness Series with Hal Smith this month with free sessions scheduled every month on living in our best state of wellness. The Alchemy of Wellness will be the topic on July 13 followed by The Transformation of Your Body and Your Mind on July 27, both from 5 to 6 p.m.   

The purpose of the program is to help promote good health and wellness practices throughout our community. 

Smith is a multi-faceted healing professional with a diverse range of experiences. He is both a licensed Massage and Bodywork Therapist and a Spiritual Healer. Additionally, he is a 500-hour Registered Yoga Teacher and holds certifications in Thai Massage and Bodywork, Myofascial Release, and Aromatherapy. He is also a certified Crossfit Trainer among other qualifications.

Location: 1912 and 1916 Commonwealth Ave., Charlotte. For more information, call 704-266-1443, email [email protected] or visit OkraCharlotte.com. 

Okra Charlotte - 1912 Commonwealth Ave , Charlotte , NC

ABOUT Okra – that weird and beautiful underdog of the vegetable kingdom, that odd and gummy and delicious staple of southern cuisine that has, in its time, become a symbol of home for ... Read More »