Apr 29, 2024 09:19PM ● By Melissa Lynch, FNP-C, MBA
Lake Norman's Melissa Lynch on how mold exposure can cause an array of unrecognized symptoms such as thyroid dysfunction and Hashimoto’s disease
Apr 29, 2024 08:49PM ● By Cammy Benton, M.D., ABIHM, IFMCP
Charlotte Area, Dr. Cammy Benton, on how nitric oxide (NO) plays a key role in overall heart performance
Jan 31, 2024 09:31AM ● By Betty Marlin, RN, MSN, SANE
Charlotte's Nurse Marlin advises, to get hearty, holistic counsel to promote a healthy heart, consult a clinical nurse specialist
May 01, 2023 01:26PM ● By Melissa H. Ratliff, MD
One of the biggest things that is helping me through this perimenopausal change is embracing it
Feb 27, 2023 09:30AM
A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health.
Jan 31, 2023 09:30AM ● By Kirby Baldwin
Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood.
Jan 31, 2023 09:30AM ● By Ana-Maria Temple, M.D
Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.
The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health.
Jan 31, 2023 09:30AM ● By Marlaina Donato
Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.
Jan 31, 2023 09:30AM ● By Debbie Lambert
Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.
Dec 30, 2022 09:30AM
Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.
Oct 31, 2022 09:30AM
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Jun 30, 2022 09:30AM
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
Apr 29, 2022 09:30AM
Those living within one kilometer of one of the country’s 100,000 hydraulic fracturing (fracking) facilities face a higher risk of heart problems, cancer and respiratory disease.
Mar 31, 2022 09:30AM
The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.
Feb 28, 2022 09:30AM
Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.
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