Mar 31, 2025 09:12AM
High fiber intake may support gut bacteria that suppress harmful microbes, according to a global microbiome study.
Mar 31, 2025 09:11AM
The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies.
Mar 31, 2025 09:05AM ● By Kris Urquhart
A fossil found in China pushes the estimated origin of birds back to 164–172 million years ago.
Mar 31, 2025 09:04AM
Algae oil, lower in saturated fat and higher in monounsaturated fats, shows potential as a sustainable cooking alternative.
Mar 31, 2025 09:03AM
Emerging Braille technologies aim to improve accessibility with tactile displays, though high costs remain a barrier.
Mar 31, 2025 09:02AM
The world’s oldest known wild bird, Wisdom, laid an egg at Midway Atoll at age 74, extending a lifetime of reproductive activity.
Mar 31, 2025 09:01AM
A bacterial strain reduced 96% of PFOS at a polluted site in Portugal, offering potential for PFAS cleanup.
Mar 31, 2025 09:00AM
Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems.
Feb 28, 2025 09:30AM ● By Carrie Jackson
Advances in technology and gut health research are driving a shift toward individualized nutrition plans.
Feb 28, 2025 09:29AM ● By Sandra Yeyati
Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships.
Feb 28, 2025 09:28AM ● By Marlaina Donato
Anti-inflammatory oils such as avocado and olive oil may support overall health and enhance everyday meals.
Feb 28, 2025 09:27AM
Juicy and rich with a hint of smokiness, this hearty meatloaf (or meatballs) delivers robust flavors that satisfy any comfort food craving.
Succulent and perfectly seasoned, this grilled salmon boasts crispy skin, tender flesh, and a bright citrus finish that melts in your mouth.
Cool, refreshing, and packed with fresh dill and lemon, this tzatziki is the perfect creamy complement to meats, veggies, or warm pita.
Creamy and tangy with a savory kick, this light Caesar dressing brings bold flavor to salads or veggies—without the guilt.
Feb 28, 2025 09:27AM ● By Marlaina Donato
March provides an opportunity to recognize the contributions of women, from global figures to local influences.
Feb 28, 2025 09:26AM ● By Sue Markgraf
Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes.
Natural Awakenings Charlotte
