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Bins of various spices with scoopers in them
The Chubby Vegetarian’s Memphis BBQ Dry Rub

Jun 30, 2021 09:30AM ● By Justin Fox Burks and Amy Lawrence

Add flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub.

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Grilled carrots seasoned with cumin and herbs, ricotta cheese and pecans cooked in a cast iron pan over a grill
Grilled Cumin Carrots with Pecans, Ricotta and Herbs

Jun 30, 2021 09:30AM ● By Genevieve Taylor

Carrots seasoned in cumin and herbs with pecans and ricotta make for a delicious meat-free, vegetarian grilling recipe.

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Couple wearing athletic clothing running together on paved path with guardrails
Soulful Strides: Running as a Spiritual Practice

Jun 30, 2021 09:30AM ● By Marlaina Donato

Pressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice.

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Kid smiling standing next to brown horse with reigns on embracing head
Pet Happy: How Animals Help Kids Thrive

Jun 30, 2021 09:30AM ● By Ronica O’Hara

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet.

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Small family white hamster pet sitting in grass and daisies.
The Practical Side of Family Pets

Jun 30, 2021 09:30AM ● By Ronica O’Hara

What parents should consider before bringing a family pet into the home, including the commitment, which dog and cat breeds are most child-friendly and safety concerns.

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Couple laughing and dancing together in kitchen being playful
The Power of Playfulness

Jun 30, 2021 09:30AM ● By Marlaina Donato

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.

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No artificial sweeteners sign with slash through piece of artificially sweetened candy
Nix Sweeteners to Avoid Spreading Antibiotic Resistance

May 28, 2021 09:30AM

Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings.

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Person sleeping in bed underneath weighted blanket
Improve Sleep with a Weighted Blanket

May 28, 2021 09:30AM

Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity.

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Happy, healthy, satisfied woman with her hair pulled back wearing a black turtleneck sweater smiling looking up
Cultivate Satisfaction to be Healthier and Happier

May 28, 2021 09:30AM

Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers.

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Brown paper grocery bag full of fresh produce fruits and vegetables
Eat Five Veggies and Fruits Daily to Live Longer

May 28, 2021 09:30AM

New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity.

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Ulcer-free person showing midsection with thumbs up
Consider Depression Treatment to Fight Ulcers

May 28, 2021 09:30AM

Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression.

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Wind turbines in water off coast
Offshore Wind Power Gaining Momentum

May 28, 2021 09:30AM

With technological advances, falling costs, increased interest, the ability to relieve carbon dependency and the tremendous economic potential, offshore wind energy holds great promise.

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Lithium mining in northern Nevada
Lithium Mining for Electric Vehicles Creating Tension

May 28, 2021 09:30AM

The proposed Thacker Pass lithium mine in northern Nevada has passed a review by the Bureau of Land Management, but unhappy residents and conservation groups are filing lawsuits.

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Bottle of sunscreen in sand at beach next to seashells
Sunscreens Harm Hawaiian Reefs

May 28, 2021 09:30AM

A proposed bill banning sunscreens containing the chemicals avobenzone or octocrylene, harmful to humans, marine animals and coral, has progressed through the Hawaiian House and Senate.

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Thermometer in front of hot sun reading rising, warming temperatures
Summer Season Projected to Last Longer

May 28, 2021 09:30AM

A new study predicts that if emissions of greenhouse gases go unchecked, summers in the Northern Hemisphere could last nearly six months by 2100.

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Wild crow trained to pick up litter
Wild Birds Trained to Pick Up Litter

May 28, 2021 09:30AM

A Dutch company, Crowded Cities, has a device called the CrowBar that trains birds to collect discarded cigarette butts in exchange for food.

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Olio app on a smartphone
Olio App Prevents Food Waste

May 28, 2021 09:30AM

The smartphone app Olio allows people with extra food to post a picture online. Anyone that wants the food can respond and pick it up as a gift.

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