A trauma-informed bodywork and massage practice.

Embodied Wellness was created to be a safe space for bodywork and massage.

Creating a safe space includes creating a container where your whole self, nervous system included, feels safe, seen, accepted and able to relax into the massage. A safe space means knowing you have a voice in the session and that YOUR needs and comfort are important. It means your body can truly let go, areas that are braced or tense in day-to-day life can relax and that your body can begin its work to return to a place of balance.

Please reach out if you have any questions or to schedule a call to see if we're a good fit.