Every child is a miracle. But the reality is the first couple of months home with a newborn is stressful.

You may be doing this for the first time and not really sure if you are “doing it right”. Or you have another child and you are trying to juggle taking care of a baby and a toddler. On top of that, you don’t have time for things like cleaning, cooking and even showering. Forget about taking time for self-care.

I am on a mission to change that.

I offer postpartum doula services. I can do your dishes and laundry so you can bond with your baby. I can watch your baby so you can shower, nap or take some time for self care. I am a resource you can do to with any questions about postpartum or newborn care. Each session is tailored to your family.

I also offer postpartum yoga sessions. Dedicate time for yourself and reap the reward of less stress and more energy. Postpartum yoga is shown to decrease the risk of postpartum depression and increase the likelihood of breastfeeding success.

Contact me today to find out how I can serve you during your postpartum transition.