In Charlotte, NC, Zen Within Academy, founded by the intuitive energy healer Katie Sutton, is a sanctuary where ancient wisdom meets modern healing practices. Here, every aspect of our wellness programs, including meditation classes and sound baths, is designed to open up new avenues to mindfulness and happiness. Through holistic health assessments and the transformative power of energy healing, Katie's insightful guidance nurtures physical, emotional, and spiritual growth. Our array of workshops and personalized coaching sessions are tailored to empower individuals on their path to personal development and spiritual enlightenment. The Academy’s Healing Crystal Shop online, along with our travel retreats, virtual healing circles and sound baths, perfectly complement our face-to-face offerings. From engaging retreats and workshops to the vibrancy of ecstatic dance events, we provide a comprehensive wellness journey that seeks to heal and elevate the mind, body, and spirit, all from the heart of Charlotte.

Services

Guided Meditation Classes, Mindfulness Training Programs, Stress Reduction Techniques, Energy Healing Sessions by Katie Sutton, Personal Growth Workshops, Wellness Coaching, Virtual Healing Circles, Sound Baths, Retreats, In-person Workshops, Virtual Classes and Workshops, Online Healing Circles, Crystal Shop, Ecstatic Dance Sessions