By exploring the shadow individuals can gain self-awareness, healing, and personal growth leading to a more balanced authentic life. This course aims to guide participants in understanding, confronting, and integrating their shadow selves. The Shadow consist of repressed emotions, desires, fears, and unresolved issues experience through childhood or during adolescences. Optional : $15 per class or Full Course $75 Duration per class 2 hour-Every Tuesday & Thursday Week-1 :Introduction to Shadow Week-2: Confronting the Shadow Week-3: Integrating Your Shadow Week-4: Applying Shadow-Work in Everyday Life