Unwind Yoga
This relaxing yoga class focuses on providing your body and mind with time to rest and recharge so you feel refreshed for the second half of your week.
This relaxing yoga class focuses on providing your body and mind with time to rest and recharge so you feel refreshed for the second half of your week. Each class will begin with guided yoga movement and breathing to help you loosen up and settle onto your mat, followed by deep, restful stretches to relieve tight muscles and calm your mind. We’ll finish each class with a restorative savasana for body, mind and spirit.
All are welcome, from beginners to seasoned yogis! Please bring a blanket or towel with you in addition to your yoga mat – it will be used in poses to enhance your relaxation! To register, please visit our website!
Location: Founders Dairy Barn
Ages: All ages (Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis)
Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.
Date & Time
1st Tuesday
Nov 05, 2024 through Dec 03, 2024
6:00PM - 7:00PM
More Info
803.547.4575
$14 per person, 50% discount for Greenway Members
Health & Wellness Yoga #yoga #carolinayoga #charlotteyoga #scyoga