SCNP: Gentle/Chair/Beginner Yoga
This slow-paced yoga class with modifications is geared specially for those new to yoga, recovering from injury, or who would like to use a chair/blocks/straps to access yoga.

This slow-paced yoga class with modifications is geared specially for those new to yoga, recovering from injury, or who would like to use a chair/blocks/straps to access yoga. Incorporate breathing techniques with simple flows to focus on alignment, strength, balance, and flexibility. Appropriate for all levels; all props provided or BYO. Drop-ins welcome! This class takes place in-person at 15700 Thompson Road, Mint Hill, NC 28227; will be held outdoors on the covered porch or indoors depending on weather and group preference. Drop-in or pre-register. This class takes place in-person at Stevens Creek Nature Center, 15700 Thompson Road, Mint Hill, NC 28227. Class is held indoors with possible outdoor option when weather permits.
Date & Time
April 12, 2025
9:00AM - 9:45AM
More Info
980-314-2526
Mecklenburg County Resident - $10.00, Non-Resident - $12.00