Be Your Own Hero: Self-Defense Class with Michael Moran
In this hands-on session, Michael will teach practical self-defense techniques to help you protect yourself and your loved ones.

Be Your Own Hero: Self-Defense Class with Michael Moran
Join us at Ahlara International on April 5th from 11:00 AM – 1 PM for an empowering Self-Defense Class led by Michael Moran, a 5th-degree Blackbelt and Tactical Self-Defense instructor.
In this hands-on session, Michael will teach practical self-defense techniques to help you protect yourself and your loved ones.
You'll learn how to assess danger, de-escalate confrontations, and effectively use physical force if needed.
This class is designed for all skill levels, whether you're a beginner or have some self-defense experience.
What You’ll Gain:
✔️ Practical self-defense techniques for real-world situations
✔️ Increased confidence, awareness, and self-control
✔️ Hands-on training to feel prepared and empowered
✔️ A sense of security in knowing how to protect yourself
What to Wear & Bring:
Comfortable athletic clothing (t-shirts, leggings, sweatpants, or shorts). Supportive sneakers (avoid sandals, heels, or open-toed shoes). Minimal jewelry (to prevent injury or snagging).
Water bottle to stay hydrated.
This class is designed for all fitness levels—no prior experience is necessary!
Come ready to learn, move, and feel more empowered in your personal safety.
📅 Date: Saturday, April 5th
⏰ Time: 11:00 AM – 1 PM
📍 Location: Ahlara International 155 Joe V. Knox Ave., Mooresville, NC 💲 Cost: $45 per person
🔞 Minimum Age: 15+
Don’t miss this opportunity to learn valuable self-defense skills from an expert!
Register now to secure your spot.📞 Call 704-662-0946 or visit ahlarainternational.com to sign up!
Date & Time
April 5, 2025
11:00AM - 1:00PM
Location
Ahlara Spa, Boutique, Crystal Center and Center for Spiritual Awakening - 155 Joe Knox Avenue, Mooresville, NC, 28117
More Info
704.662.0946
$45
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