Do you need to unplug? Relax and reconnect with one’s inner guidance and wisdom in a tranquil and natural landscape while gaining insight from experienced instructor Shauna Fitzgerald, owner of The Healing Mind Meditation. Sacred Grove Retreat Center co-owners, Ellen Whiteside and Jade Reese, will host a three-day meditation and yoga retreat from 11 a.m. on April 6 to 2 p.m. on April 8 in Gold Hill, North Carolina. In addition to meditation, there will be yoga sessions offered daily.

The event at the internationally recognized Sacred Grove Retreat Center is open to everyone, from beginners to advanced practitioners, with all receiving full instruction and those with past experiences having the space to explore their pursuits more deeply.

There will be free blocks throughout each day. Guests will be able to choose from many unscheduled activities including walking the labyrinth, journaling, nature walks, private meditation and sleep. Delicious vegetarian meals prepared by a chef will nourish you for the weekend. The goal is for everyone to depart feeling relaxed, peaceful and connected.

 

Cost: Early bird special by Mar. 9 - $395. After Mar. 9 - $425. A deposit of $100 will hold your spot. Optional services include massage and/or reiki - $75/hour. Location: 15720 Collie Rd., Gold Hill, NC. For registration and retreat information, including what to bring, call 704-299- 5124 or email [email protected]. Payment can be made by PayPal to [email protected].