Healthy Connections

August 2024 Letter from Publisher of Natural Awakenings Charlotte - Shannon McKenzie Read More »

Tips for Decoding Food Labels

Gastonia's Dr. Lidia Adkins with a guide to help consumers recognize ingredients that impact weight loss and health. Read More »

Wipe Out Waste: Ask A Meck County Expert - Recycle a Good Time This Summer

Besides the six items you can recycle curbside, Mecklenburg Solid Waste shares some seasonal items you can bring to any Mecklenburg County full-service recycling center all year long Read More »

Experience and Education Earn High Marks for Gentry Dental in Charlotte

Dr. Gentry's holistic approach aims to reduce the toxic burden on patients, promoting long-term health and wellness Read More »

Hyperbaric Therapy, Anti-Aging and Cognitive Decline

Lake Norman's Dr. Hunter on the Anti-Aging Benefits of HBOT Read More »

Charlotte Area Light House Spiritual Ministry Provides Special Facebook Group

Light House Spiritual Ministry (LHSM) operates a Facebook group to add our energies and voices toward being the change and putting spiritual principles to work for human rights and justice for all Read More »

Kelle Sutliff, Psychic Medium/Investigator, on Being Comfortable With Your Intuition

Over the years, I've observed that intuition is like a trusty new friend—always there to guide us, if only we listen Read More »

Free Qigong and Sound Bath Sessions in Huntersville

Jason Scianno, LCSW, LCAS, has begun leading free qigong and sound bath sessions at 7:30 a.m. each Tuesday and Thursday in Veterans Park, in Huntersville Read More »

Experience Special Combined Reflexology and Tachyon Treatment

Adrienne Craighead, owner of TorchBearer Tachyon Chamber, has partnered with Javier O’Rolon Jackson at Balance and Flow Reflexology to offer the combination of reflexology and tachyon Read More »

Organic Marketplace Offers Discount on New You Miracle Band

Organic Marketplace, in Gastonia, North Carolina, is offering a 20 percent discount on all The New You Miracle Band (TNYMB) products throughout August Read More »

Insight Meditation Community of Charlotte Offers Meditation Events

Insight Meditation Community of Charlotte (IMCC) offers three separate meditation sessions each week Read More »

WellcomeMD Provides Special Children Memberships

Throughout August, Wellcome MD - Mooresville and Charlotte, is offering child memberships for free with a new paid adult membership Read More »

Unity of Charlotte Relocates, Launches Upgraded Website

Unity of Charlotte has moved from their Rea Road location to 3200 Park Road and St. Luke’s Lutheran Church’s Chapel with the first service there to take place at 11 a.m. on August 4 Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

Ilarion Merculieff on The Wisdom of the Elders

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More »

Immune Boosting Soup With Miso and Ginger Scent

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth. Read More »

Toasted Spiced Chickpeas (Sardinia Side Dish)

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch. Read More »

Gathering Around the Friendship Fire

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More »

Protecting Waterways: How Individuals Can Make a Real Difference

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment. Read More »

Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health. Read More »

The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings. Read More »

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More »

Pet Posse: Building a Network Around Our Animal Companions

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More »

Western Diet and Colorectal Cancer

Ohio State University researchers link the Western diet to increased colorectal cancer risk due to gut bacteria imbalance and inflammation, emphasizing a shift to plant-based diets. Read More »

Natural Remedy for Radiation-Induced Dermatitis

A study shows Alantel cream, with aloe vera, chamomile, and thyme, significantly reduces lesions and dermatitis duration in breast cancer patients undergoing radiation therapy. Read More »

Harmful Chemicals in Decaffeinated Coffee

Environmental groups urge the FDA to ban cancer-causing chemicals in decaf coffee production. Safer methods exist, and consumers can check decaffeination processes on CheckYourDecaf.org. Read More »

Lifestyle, Nutrition and Bone Density

A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life. Read More »

Fungi Carbon Capture

Kew Gardens' research on fungi reveals their crucial role in carbon sequestration. Understanding fungi-plant relationships can enhance reforestation efforts and combat climate change. Read More »

Refreezing the Arctic

Geoengineers are testing methods to slow Arctic ice melt, including creating protective ice layers and scattering reflective glass beads, to combat rapid warming and its global impact. Read More »

Designer Handbags Use Mushroom Leather

MycoWorks uses mycelium, the root structure of fungi, to create sustainable, customizable leather alternatives. This biodegradable material is already featured in Hermes designer handbags. Read More »

Environmental Realities of Detergent Sheets and Pods

Laundry detergent sheets contain PVA, which doesn't fully biodegrade, adding to microplastic pollution. Despite eco-friendly claims, most PVAs from detergent pods end up polluting the environment. Read More »

Drought at the Panama Canal

The Panama Canal faces severe drought, causing shipping restrictions, delays, and increased greenhouse gas emissions. Water recycling to maintain lake levels threatens drinking water supply. Read More »

The Environmentally Friendly Workplace

Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More »

Asbestos in Cosmetics

British women sue U.S. cosmetic companies over asbestos-contaminated talc causing cancer. J&J faces 54,000 lawsuits, revealing long-known risks of asbestos in talc-based products. Read More »