Natural Awakenings Charlotte - January 2021

Enjoy the January 2021 edition of Natural Awakenings Charlotte. Read More »

Turning the Page on 2020

Letter from Publisher of Natural Awakenings Charlotte - Shannon McKenzie Read More »

It Takes a Village to Keep Charlotte Area Pets Safe

“2021 will be a pivotal year. We have to continue to work hard and depend on continued support from the community to make sure we can keep Charlotte a sustainable community for pets and people.” Read More »

Platelet-Rich Fibrin Heals Wounds Faster

Platelet-rich fibrin (PRF) significantly decreases the rate of infection up to 10-fold, especially following molar extractions and prior/during implant placement Read More »

The Best Quality Supplements for the Right Price in Gastonia

After extensive research, Organic Marketplace has chosen a manufacturer of products using the world’s best ingredients, innovative formulas and strict quality controls Read More »

New Year, New Energy at Okra Charlotte

Enjoy the 3.5-hour Highest Potential Triple Reset at an introductory price of $169 Read More »

Lake Norman's Ahlara Creates Center For Singing Bowl Therapy

Now celebrating 15 years of service as a premier spa, boutique, crystal center and center for spiritual awakening, Ahlara International, has added new spiritual offerings Read More »

Out with the Old Gadgets in Mecklenburg County

In cooperation with Goodwill Industries, Mecklenburg County Solid Waste will conduct a post-holiday free electronics take-back event from 9 a.m. to noon, January 22 and 23 Read More »

New Year’s Special on Holistic Services

Charlotte area Camilo Sanchez, MAOM, the owner of Empower Life Center, is offering $120 off a six-session acupuncture and holistic treatment package for the relief of chronic pain through January 30 Read More »

Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children. Read More »

Bacteria Powers Animal Magnetic Sense

Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria. Read More »

Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »

Fecal Transplant Helps Caesarean Babies

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

Generosity Fosters Increased Longevity

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being. Read More »

House Blessings for Clearing and Protecting Spaces

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more. Read More »

Improve Muscle Strength with Schisandra

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations. Read More »

Integrative Hospital Care: Medicine Embraces Holistic Modalities

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

New Fabric Generates Solar Energy

Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles. Read More »

Nitrous Oxide Hastens Global Warming

Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study. Read More »

Questions for Pediatricians

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children. Read More »

Slow Fashion: Mending to Extend the Life of Clothing

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life. Read More »

Smiling Makes for More Positive Thoughts

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude. Read More »

Some Beaches Can Survive Rising Sea Levels

An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Try Ashwagandha for Anxiety

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels. Read More »

Try Ginger Extract for Hay Fever

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product. Read More »

Vitamin D Important for Reducing Risk of Preeclampsia

Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years. Read More »