Mental Mission

June 2024 Letter from Publisher of Natural Awakenings Charlotte - Shannon McKenzie Read More »

Environmental Home Makeovers in the Charlotte Area

Two significant projects exemplify the application of green design principles while ensuring aesthetic excellence and functionality Read More »

The Rise of Sustainable Homes in Charlotte

Charlotte is experiencing a significant shift in the real estate sector with the rise of sustainable and green homes Read More »

When Frustration Turns to Fury in Boys

Boys with ADHD often show prominent symptoms like hyperactivity, but another crucial issue they face is emotional dysregulation, explains Charlotte area Dr. Tiffany Brown-Bush Read More »

Depression and Low Testosterone

Charlotte's Dr. Deborah Matthew on the importance of distinguishing between depression and other medical conditions like low testosterone Read More »

Wipe Out Waste: Ask A Meck County Expert - Recycle the Runway 2024 Winners

Recycle the Runway 2024, was held on April 20, at North Lake Mall in Charlotte, celebrating a decade of combining fashion innovation with environmental consciousness Read More »

Eight Winners at the 2024 Sustain Charlotte Awards

Sustain Charlotte honored eight winners at their 2024 Sustain Charlotte Awards celebration and fundraiser at the Revelry in Camp North End on April 24 Read More »

Charlotte Area Whole Pet Veterinary Hospital

An integrative veterinary hospital for small and exotic animals, Whole Pet Veterinary Hospital employs 14 veterinarians and 75 support staff at three offices in the Charlotte area and an office in Wilmington Read More »

From Victim to Victor: The Story Behind the ‘Miracle Man’ and the New You Miracle Band

Available at Charlotte area stores, experience holistic benefits with TNYMB’s new line of Shungite stones and necklaces that offer EMF protection, energy enhancement, pain relief, and more Read More »

Ekologicall is Among Vendors at Ballantyne Farmers Market

Ekologicall, Charlotte zero waste and refill shop since 2019, will be one of the local 30 vendors of the Ballantyne Farmers Market in Brixham Park Read More »

Third Annual Ram Dass Legacy Retreat in August

The Love Serve Remember Foundation (LSRF) is hosting the 2024 Ram Dass Legacy Summer Mountain Retreat III from August 15 through 19 at the Art of Living Retreat Center in Boone, North Carolina Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »

A Dose of Life Force: The Ins and Outs of Intravenous Therapies

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake. Read More »

Secrets to Summer Success: Giving Youngsters the Vacation They Need

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth. Read More »

Cannabidiol for Dogs: Tips for Successful CBD Treatments

CBD is gaining popularity for its health benefits in dogs. Learn about its safety, choosing the right product, starting dosages, and potential risks to ensure your pet's well-being. Read More »

Microplastics in Placentas

A University of New Mexico study found nano- and microplastics in all 62 tested placenta samples, including polyethylene from water bottles and bags. Read More »

Being a Successful Couple

Drs. John and Julie Gottman found that successful couples excel at making "repairs"—simple, mundane gestures that reaffirm their partner's importance. Read More »

New Recommendations for Concussion Treatment

Research and the Consensus Statement on Concussion in Sport now advocate for active rehabilitation, emphasizing light activity and daily routines to promote recovery. Read More »

Familiar Smells Unlock Memories

A study in JAMA Network Open reveals that odors help people with major depressive disorder recall more vivid and specific personal memories than words. Read More »

New Limits on ‘Forever Chemicals’ in Drinking Water

The EPA has set the first national drinking water standard to reduce exposure to toxic PFAS chemicals. Read More »

Mystery of Mima Mounds

Nestled between Mount Rainier and Mount St. Helens, the Mima Mounds are a mysterious grassland expanse with formations up to seven feet tall, their origin remains unsolved. Read More »

Mass Bleaching at the Great Barrier Reef

The Great Barrier Reef faces its fifth mass bleaching since 2016 due to unusually warm waters, compounded by a 2023 El Niño effect. Read More »

World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

Making Concrete Green

Concrete, the second most used substance globally, produces 7% of carbon emissions. Startups are innovating low-CO2 cement solutions. Read More »

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »

Saving Our Oceans

Celebrate World Ocean Day by taking action to protect our oceans. Find out what you can do to help. Read More »