Pickle Power?

July 2024 Letter from Publisher of Natural Awakenings Charlotte - Shannon McKenzie Read More »

Amy Hart, Owner of Amy Hart Studios, on Why a Professional Headshot is Important

There are many advantages of having a professional portrait session in a real photography studio – Amy Hart provides a few.... Read More »

Identifying and Resolving Blockages to Healing

According to Charlotte's Camilo Sanchez, over 51 percent of Americans have at least one identifiable chronic condition Read More »

Ayurvedic Wellness Coaching for Perimenopause in Charlotte

Learn more about this three-month, one-on-one program focused on the transition from monthly cycles through menopause Read More »

Savoring the Seasons: The Joy of Eating Local

In North Carolina, we are fortunate to grow our own food year-round, though not all foods thrive simultaneously Read More »

Understanding Bio-Scalar Photonic Fusion Technology

Sonny Carl, Co-Owner of Scalar Health Enhancement Center, explains that the EESystem is a Bio-Scalar Photonic Fusion Technology developed by Dr. Sandra Rose Michael, Ph.D., DNM, DCSJ Read More »

Roundup Presents Multiples Risks

Its active ingredient, glyphosate, is effective at killing weeds, but concerns about its safety have sparked significant debate and research, revealing numerous potential dangers Read More »

Unlock Health Benefits of Qigong at the Savannah Conference

Newcomers, beginners and experienced practitioners alike are invited to the National Qigong Association’s Annual Conference, taking place September 24 to 26 in Savannah, Georgia Read More »

The Alzheimer’s Alternative Expands Program to Include Longevity

The Alzheimer's Alternative is expanding their offerings and accepting new clients in their Longevity Coaching program this month that features biohacking products and services to achieve health goals now Read More »

Sharpening Mental Focus with Food

For those struggling to concentrate through brain fog, the culprit might be hiding in the kitchen Read More »

College Preparation Tips from Charlotte's Nurse Marlin

With knowledge from the 38 years that I’ve been providing affordable primary care to the Charlotte community including back-to-school physicals, I have put together a checklist for new college students Read More »

Okra Charlotte Holds Seeds of Wellness Series

Okra Charlotte will present its Seeds of Wellness Series with Hal Smith this month with free sessions scheduled every month on living in our best state of wellness Read More »

Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms. Read More »

Mark J. Tager on Secrets to a Glowing Complexion

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being. Read More »

Nourish Skin From Within: Foods That Enhance Health and Radiance

Embrace gut health for glowing skin with a colorful, nutrient-rich diet with a personalized approach for optimal results. Read More »

Pineapple-Hibiscus Drink

This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage. Read More »

Celebrating Unseen Milestones

Honor the quiet achievements like overcoming trauma or mastering a yoga pose. Share these moments to inspire others, making the human journey truly worthwhile. Read More »

Farm Foods in a Capsule: Finding Sustainable, Nutrient-Dense Options

Sustainable, nutrient-dense whole-food supplements boost health and complement a balanced diet to support overall wellness. Read More »

Summer Splash: Keeping Cool With Water Fitness

Stay fit and cool this summer with the physical and mental health benefits of aquatic activities. Read More »

The Kindness Cure: Helping Ourselves by Helping Others

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence. Read More »

Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability. Read More »

Taking Dogs for a Swim: Tips for a Safe and Fun Experience

Ensure a safe and enjoyable swimming experience for your dog to keep them cool and happy by the water this summer. Read More »

Sperm Defy Newton’s Law of Motion

Research from Kyoto University reveals that sperm and single-celled algae defy Newton's third law of motion by using whip-like tails and flagella to move through viscous fluids. Read More »

Pregnancy Adds to Women’s Biological Age

A study by Columbia University found that pregnancy accelerates women's biological aging. Men in the study showed no such aging acceleration. Read More »

Detecting Cancer Early

Cambridge University's Early Cancer Institute, with an $11.7 million donation, is advancing early cancer detection. The goal is to improve early detection and treatment efficacy. Read More »

In Vivo Gene Editing

Gene editing inside the body is being tested to treat diseases by targeting problematic genes directly. Read More »

New Bathroom Tech to Monitor Health

Innovative bathroom technology is integrating health monitoring features in smart toilets, AI-powered mirrors and smart floor sensors. Read More »

Remnants of Another Planet in Earth’s Mantle

Scientists using computer modeling have found that remnants of a Mars-sized protoplanet, which collided with Earth 4.5 billion years ago, are buried in the Earth's mantle. Read More »

Coffee Alternatives

Companies are developing bean-less coffee alternatives using ingredients like lupin beans, chickpeas, chicory, date seeds, and fermentation byproducts. Read More »

Acknowledging Animal Consciousness

Scientists assert that many animals experience sensations and feelings emphasizing the importance of considering animal consciousness in welfare decisions. Read More »

Wild Orangutan Treats Own Wound

A wild Sumatran orangutan was observed treating its own facial wound with medicinal plants. This first documented case of animal self-care offers insight into the origins of human wound treatment Read More »

Mammoth Pollution Vacuum

The world’s largest pollution vacuum captures 36,000 tons of CO2 annually, aiming for 1 million tons by 2030 and 1 billion by 2050. Read More »

Weeding Tips: Chemical-Free Weed Control

Weeds can turn a serene garden into chaos, but eco-friendly practices can help maintain soil health and biodiversity. Read More »